Check in on your fast. Tap how hungry and how energetic you feel, and Fasting Tracker shows you how your fasts feel hour by hour. NEW IN 1.3.0 • Check-ins: a tap each for hunger and energy while you fast, on Today, the Lock Screen or your Apple Watch. • With Pro, Insights shows when your hunger peaks and eases, when your energy is highest, and whether your fasts are getting easier. • Controls for Control Center, the Lock Screen and the Action button: start or end a fast, log water or log your weight. • Ask Siri to log water or your weight. • What's New: see what each update brought, any time, in Settings. Plus lots of small fixes and improvements.

Fasting Tracker now makes the most of a bigger screen. On iPad and iPhone Duo, Today, History, Learn and Achievements spread out side by side, so your fast, your week and your progress are all in view. NEW IN 1.2.0 • Designed for iPad: your timer beside your next stages and your week, your stats beside your insights, and a guide open beside the Learn library. • Made for iPhone Duo: folded, Fasting Tracker fits the cover screen; unfold it and every screen opens into two pages, upright or sideways. • Apple Watch complications now keep up with fasts you start or end on your iPhone, without opening the app. • Exported spreadsheets now open with real dates in Numbers, Excel and Google Sheets. Plus more reliable syncing between your iPhone, iPad and Apple Watch, streaks that stay right when the clocks change, and lots of small fixes.

Meet your personal weight-loss plan. Set a goal weight and Sunny shows you when you could reach it, with a trend line that smooths out the scale's daily ups and downs. NEW IN 1.1.0 • Weight goal: track your BMI and weekly progress, celebrate when you reach your goal, then keep your new weight in range. • Water tracking: log a glass with one tap from Today, a widget or your Apple Watch, towards a daily goal. Syncs with Apple Health. • Weekly schedule: choose the days you fast and when each fast starts, with a reminder at each start. • Make Today yours: show water, weight, your streak and Sunny's tips in the order you like. • Switching from Zero or another app? Import your fasting history in a few taps. Export yours as a spreadsheet any time. • Two new share cards, Ring and Sunrise. • Now in 17 more languages, including Russian, Polish, Swedish, Hebrew, Thai and Hindi. Plus a faster History, smoother syncing between your devices and lots of small improvements.