5 minutes: I Meditate
Meditation and well-being
Free · Designed for iPad. Not verified for macOS.
5 Minutes I Meditate is a meditation app created for those who are looking for well-being, emotional balance, focus, and quality of life, even when their time is limited.
With just five minutes a day, you can begin a simple and effective meditation practice.
When used daily, users report:
- improved quality of sleep
- greater emotional well-being
- reduced anxiety and stress
- increased focus and presence
Personalized Calendar
With 5 Minutes I Meditate, you can track your practice through a calendar where you can view:
- minutes meditated per week
- monthly calendar
- annual progress of your practice
This helps create consistency and transform meditation into a healthy habit.
Meditometer: Minutes of World Peace
The app is the only one in the world with a Meditometer that adds up the minutes of meditation practiced by users across the planet. Each completed session contributes to a collective counter of minutes of peace, bringing people together through meditation.
Meditation with Social Impact
5 Minutes I Meditate is a humanitarian and social app, already present in projects such as:
- Meditation at School
- Meditation in companies
- Wellness and mental health programs
Start practicing today.
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The developer, Polvo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Polvo Tecnologia e Comunicacao Ltda.
- Size
- 166.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPad
Requires iPadOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2013 Instituto Internacional de Estimulación Neural y Terapias Naturales SL
