5 minutes: I Meditate

Meditation and well-being

Free · Designed for iPad. Not verified for macOS.

5 Minutes I Meditate is a meditation app created for those who are looking for well-being, emotional balance, focus, and quality of life, even when their time is limited. With just five minutes a day, you can begin a simple and effective meditation practice. When used daily, users report: - improved quality of sleep - greater emotional well-being - reduced anxiety and stress - increased focus and presence Personalized Calendar With 5 Minutes I Meditate, you can track your practice through a calendar where you can view: - minutes meditated per week - monthly calendar - annual progress of your practice This helps create consistency and transform meditation into a healthy habit. Meditometer: Minutes of World Peace The app is the only one in the world with a Meditometer that adds up the minutes of meditation practiced by users across the planet. Each completed session contributes to a collective counter of minutes of peace, bringing people together through meditation. Meditation with Social Impact 5 Minutes I Meditate is a humanitarian and social app, already present in projects such as: - Meditation at School - Meditation in companies - Wellness and mental health programs Start practicing today.

  • 5.0
    out of 5
    4 Ratings

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The developer, Polvo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Polvo Tecnologia e Comunicacao Ltda.
    Size
    • 166.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 12.0 or later.
    • iPhone
      Requires iOS 12.0 or later.
    • iPad
      Requires iPadOS 12.0 or later.
    • iPod touch
      Requires iOS 12.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2013 Instituto Internacional de Estimulación Neural y Terapias Naturales SL