Intervals Timer
Interval and lap timer
$4.99 · Designed for iPad
Intervals is a timer for interval training. It allows timers with many different intervals grouped in sets. All sets can be repeated and an alert for each interval can be played at the start and at the end. Every timer can have a countdown and each interval can have a final countdown.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Version 1.5 is updated for Liquid Glass and iOS 27 and it has a new icon.
Intervals now supports background timers.
It now supports light and dark mode although the timer itself is always dark.
This version adds synchronizing with iCloud and drag and drop reordering in the list of Timers and in the configuration for Timer Group sections.
The developer, ILIOS Incorporated, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ILIOS Incorporated
- Size
- 7.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
4+
- 4+
- Copyright
- © 2015-2026 ILIOS Inc.

