Get full access to all bodyweight workouts, meal plans, and fitness programs with a monthly subscription.
Looking for a proven, sustainable way to lose weight and transform your health? The Bodyweight Diet app combines Bodyweight Training and Intermittent Fasting to help you lose 1 kg per week - Money-Back Guarantee!
Why Choose Bodyweight Diet?
Choose your journey with our 4, 8, or 12-week programs, all designed to deliver fast and lasting results.
Follow the program 100%, and if you don't lose 12 kg in 12 weeks, we'll give you your money back - no questions asked!
What's Inside the App:
Complete Fitness & Nutrition System:
- Tailored training routines including Bodyweight, Mini Bands, Suspension Bands, Dumbbells, & Gym Workouts.
- 400+ exercises with easy-to-follow video guides.
- All-inclusive fitness package: Training, nutrition, fasting, power walking, and motivational challenges.
Personalized Nutrition Plans:
- 400+ delicious recipes designed for various dietary needs:
- High-Protein
- Low-Carb
- Gluten-Free
- 5-Ingredient Meals
- Vegan & Vegetarian Options
Ultimate Tracking Tools:
- Effortlessly monitor your daily steps and fasting windows to maximize results.
- More tracking features coming soon to enhance your progress.
Exclusive Member Benefits:
- Discounts on Bodyweight products, training trips, and Bodyweight Diet Coach certification.
- Free access to specialized programs: Running, Flexibility, Glutes, Movement, and more.
Expert Support & Motivation:
- 26 newsletters per year packed with training tips, fasting advice, nutrition guidance, motivation, and more.
- Dedicated support with responses within 24 hours.
Become a Certified Bodyweight Diet Coach
Turn your transformation into a career! After completing the program, become a Certified Bodyweight Diet Coach and help others achieve their goals while earning extra income each month.
- Simple, flexible training that fits your schedule - just 30 minutes per day, for a total of 7 hours.
LEGAL
Privacy Policy: https://bottlenose-atom-1fb.notion.site/Privacy-Policy-Bodyweight-Diet-38f27429c47f80e6bf14e1ebb0fe1384
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
I have tried 4 different *top* apps. for suspension trainer workouts. Without paying for a subscription, this is hands down the best app. If you want to pay to have someone create new workouts each week for you then this review won’t help. However, if you want customizable features, create-your-own workouts, and access to numerous pre-set workouts, this app beats all the rest in my opinion. The videos demonstrating the workouts are top notch and the instructions are super clear. The only thing I would suggest is to be able to add an exercise not from the list. Sort of like a “pencil in” option for those who want to get the most out of the app and their own exercises.
A weak replacement
Fudge_brownie
Tested this app for four sessions. Using as a replacement for Fitify after they reinvented themselves and dropped their paid apps on suspension bands.This app has many of the same exercises and a nice method of organizing and timing. There are some design flaws that became too annoying. Pausing the screen only allows starting from the beginning. No ability to skip an exercise or reorder the exercises.The killer is the audio. Starts out fine, then starts missing prompts and finally stops completely. The only way to time an exercise is to watch the screen.
Excellent program
OzinTX
I workout everywhere and videos don’t work for me. This program is simple in operation and versatile in range of exercises. It let me transfer all my weight routine and found equal solutions for straps. I just need to get used to the new format.
- Subscription payment improvements for iOS users
- Smoother and faster payment flow
- Bug fixes and performance improvements
Version 1.4.1
The developer, Wonderville, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Wonderville AB
Size
76.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
