Welcome to Chakra Meditation 5.0, our biggest update ever! The whole app has been refreshed, with new ways to find your balance and to keep your practice going every day. YOUR PERSONAL CHAKRA PLAN • Take the new Chakra Quiz and see your balance wheel: discover which chakras need your attention. • Get a personalized 7-day plan built around your goal and the time you have, with mudras, breathing, yoga, melodies, affirmations and meditations. • Gentle reminders help you stay on track. Day 1 is free for everyone. PROFILE, STREAKS & AWARDS • A new Profile tab with your streak, minutes and sessions, plus a progress dashboard with calendar and charts. • Unlock 42 awards and climb eight meditator ranks, from Seeker to Awakened One, as you complete guided meditations. • Your practice syncs across your devices with iCloud. • A new Inbox keeps you up to date on new meditations and features. A REFRESHED APP • Redesigned Chakra Plus tab: Today's quote to share, Daily Wellness and Relaxing Playlists, all in one place. • Richer 7 Chakras pages with crystals, essential oils, yoga poses, foods, affirmations and journaling prompts, free for everyone. • All-new breathing exercises: follow the breathing circle, pick a classic technique or create your own. • A new nature sounds mixer: layer 18 sounds into your own relaxing mix. • Timed meditations with clear session controls and a beautiful summary at the end, ready to save to Apple Health. • Relax Radio with a sleep timer and Lock Screen controls. • New notification settings: plan, daily and streak reminders at the time you choose. • A quick tour shows you around (Settings > Take the Tour). APPLE WATCH & WIDGETS • A rebuilt Apple Watch app: meditation timer with Tibetan bowls, breathing exercises with gentle taps on your wrist, heart rate and all seven chakras. • New Today widget and watch complications with your streak, today's minutes and the next day of your plan. Thank you for meditating with us! If you enjoy the new Chakra Meditation, a rating or review means the world to us.

Welcome to Chakra Meditation 5.0, our biggest update ever! The whole app has been refreshed, with new ways to find your balance and to keep your practice going every day. YOUR PERSONAL CHAKRA PLAN • Take the new Chakra Quiz and see your balance wheel: discover which chakras need your attention. • Get a personalized 7-day plan built around your goal and the time you have, with mudras, breathing, yoga, melodies, affirmations and meditations. • Gentle reminders help you stay on track. Day 1 is free for everyone. PROFILE, STREAKS & AWARDS • A new Profile tab with your streak, minutes and sessions, plus a progress dashboard with calendar and charts. • Unlock 42 awards and climb eight meditator ranks, from Seeker to Awakened One, as you complete guided meditations. • Your practice syncs across your devices with iCloud. • A new Inbox keeps you up to date on new meditations and features. A REFRESHED APP • Redesigned Chakra Plus tab: Today's quote to share, Daily Wellness and Relaxing Playlists, all in one place. • Richer 7 Chakras pages with crystals, essential oils, yoga poses, foods, affirmations and journaling prompts, free for everyone. • All-new breathing exercises: follow the breathing circle, pick a classic technique or create your own. • A new nature sounds mixer: layer 18 sounds into your own relaxing mix. • Timed meditations with clear session controls and a beautiful summary at the end, ready to save to Apple Health. • Relax Radio with a sleep timer and Lock Screen controls. • New notification settings: plan, daily and streak reminders at the time you choose. • A quick tour shows you around (Settings > Take the Tour). APPLE WATCH & WIDGETS • A rebuilt Apple Watch app: meditation timer with Tibetan bowls, breathing exercises with gentle taps on your wrist, heart rate and all seven chakras. • New Today widget and watch complications with your streak, today's minutes and the next day of your plan. Thank you for meditating with us! If you enjoy the new Chakra Meditation, a rating or review means the world to us.

Welcome to Chakra Meditation 5.0, our biggest update ever! The whole app has been refreshed, with new ways to find your balance and to keep your practice going every day. YOUR PERSONAL CHAKRA PLAN • Take the new Chakra Quiz and see your balance wheel: discover which chakras need your attention. • Get a personalized 7-day plan built around your goal and the time you have, with mudras, breathing, yoga, melodies, affirmations and meditations. • Gentle reminders help you stay on track. Day 1 is free for everyone. PROFILE, STREAKS & AWARDS • A new Profile tab with your streak, minutes and sessions, plus a progress dashboard with calendar and charts. • Unlock 42 awards and climb eight meditator ranks, from Seeker to Awakened One, as you complete guided meditations. • Your practice syncs across your devices with iCloud. • A new Inbox keeps you up to date on new meditations and features. A REFRESHED APP • Redesigned Chakra Plus tab: Today's quote to share, Daily Wellness and Relaxing Playlists, all in one place. • Richer 7 Chakras pages with crystals, essential oils, yoga poses, foods, affirmations and journaling prompts, free for everyone. • All-new breathing exercises: follow the breathing circle, pick a classic technique or create your own. • A new nature sounds mixer: layer 18 sounds into your own relaxing mix. • Timed meditations with clear session controls and a beautiful summary at the end, ready to save to Apple Health. • Relax Radio with a sleep timer and Lock Screen controls. • New notification settings: plan, daily and streak reminders at the time you choose. • A quick tour shows you around (Settings > Take the Tour). APPLE WATCH & WIDGETS • A rebuilt Apple Watch app: meditation timer with Tibetan bowls, breathing exercises with gentle taps on your wrist, heart rate and all seven chakras. • New Today widget and watch complications with your streak, today's minutes and the next day of your plan. Thank you for meditating with us! If you enjoy the new Chakra Meditation, a rating or review means the world to us.

New in Chakra Plus: 12 new sessions to explore • Astral journeys: Astral Projection Journey and Out-of-Body Experience, for deep relaxation and expanded consciousness. • Energy and light: Aura Chakra Meditation and The Energy of the Sun, to balance your chakras and fill yourself with warmth. • Quick meditations: short rituals for focus and clarity, inner stillness, bliss and compassion. • New affirmations: for adventure, work-life balance, joy and reconciliation. Plus bug fixes and performance improvements!

What’s New in May: • New Extended Meditation: Escape to the tranquil hills of Tuscany with an immersive guided journey through vineyards, olive groves, and the serenity of the Italian countryside. • New Quick Meditation: Take a mindful pause and reconnect with calm, balance, and relaxation through gentle breathing and soothing visualization. • New Positive Affirmation: Cultivate resilience, confidence, and emotional strength with a new affirmation meditation designed to help you face challenges with courage and clarity. • Improvements & Fixes: We’ve continued refining the app experience with interface improvements and minor bug fixes for smoother and more enjoyable meditation sessions.

What’s New in April: This month’s update brings a fresh wave of content and new ways to explore your inner world — with seasonal inspiration, personalized journeys, and a more accessible experience for everyone. • New Extended Meditation: Embrace renewal and growth with a guided journey inspired by the energy of spring, inviting clarity, balance, and new beginnings. • New Quick Meditations: Take a mindful pause with two new short sessions designed to restore focus and bring calm into your day. • New Positive Affirmation: Strengthen your inner foundation with a new affirmation focused on resilience and emotional strength. • New Zodiac Meditations: Discover 12 brand-new guided meditations — one for each zodiac sign — offering unique themes and insights tailored to your personal energy. • Explore Chakra Plus (Free Preview): You can now browse Chakra Plus and enjoy a selection of guided meditations for free. Unlock the full experience anytime with a subscription. • Improvements & Fixes: We’ve refined the interface and resolved minor issues to make your experience smoother and more enjoyable.

What’s New in March: This month’s update introduces new meditations designed to deepen your practice, expand awareness, and invite abundance into your life — along with ongoing improvements for a smoother experience. • New Extended Meditation: Experience the gentle, restorative flow of Reiki energy as you relax into deep inner harmony. • New Quick Meditations: Reflect on balance and intention with Karma, and reconnect with stillness while meditating in the vast serenity of a canyon. • New Positive Affirmation: Cultivate a mindset of prosperity and openness to life’s natural flow of abundance. • New Astral Meditation: Enter a state of profound stillness and explore the depths of deep meditation. • Bug fixes and performance improvements: Stability enhancements and small fixes to keep everything running smoothly.

What’s New in February: This month, we’re giving you more control over your mindfulness journey. With new content and highly requested playback features, finding your rhythm has never been easier! • New Guided Meditations: Explore our expanded catalog with a fresh variety of guided sessions designed to support your daily practice. • New! Adjustable Playback Speed: You can now customize the pace of your guided meditations. Speed up or slow down the narration to match your personal preference. • New! Sleep Timer: Fall asleep without worry. Set the new timer to automatically stop your audio after a set duration, allowing you to drift off into a peaceful rest. • General bug fixes and performance stability improvements to keep your experience seamless.

What’s New in January: This month’s update brings fresh meditations to help you reset, flow, and reconnect, along with behind-the-scenes improvements for a smoother experience. • New Extended Meditation: A cleansing journey as you find serenity while meditating beneath a refreshing waterfall. • New Quick Meditations: Flow with The River of Abundance and receive clarity through The Waterfall’s Gift. • New Positive Affirmation: Nature is a profound source of inspiration, healing, and connection. • New Astral Meditation: Awaken Creativity and open space for new ideas and inner expression. • Bug fixes and performance improvements: Stability enhancements and small fixes to keep everything running smoothly.

What's New in December: This month's update brings powerful new meditations, a refreshed look for your favorite features, and some fun holiday magic! • New Extended Meditation: Travel to the beautiful, fragrant lavender fields of Provence, France! • New Quick Meditations: Find calm with "Embracing Winter" and "The Embrace of Autumn." • New Affirmation: Reiki Healing to clear blockages and restore total balance. • New Astral Meditation for your inner harmony. • Enhanced! You can now share your Daily Quote as a beautiful image with friends! • Dive into an improved Albums area, now updated with new playlists ready to accompany your moments of calm! • Apple Watch fixes: stability improvements for the companion app. • General bug fixes and performance stability improvements. P.S. Look out for some magical Christmas "easter eggs" and special surprises we've hidden in the app throughout the festive season!

What's New in December: This month's update brings powerful new meditations, a refreshed look for your favorite features, and some fun holiday magic! • New Extended Meditation: Travel to the beautiful, fragrant lavender fields of Provence, France! • New Quick Meditations: Find calm with "Embracing Winter" and "The Embrace of Autumn." • New Affirmation: Reiki Healing to clear blockages and restore total balance. • New Astral Meditation for your inner harmony. • Enhanced! You can now share your Daily Quote as a beautiful image with friends! • Dive into an improved Albums area, now updated with new playlists ready to accompany your moments of calm! • Apple Watch fixes: stability improvements for the companion app. • General bug fixes and performance stability improvements. P.S. Look out for some magical Christmas "easter eggs" and special surprises we've hidden in the app throughout the festive season!

Introducing the Fall Update! This is a big one! We've been working hard to bring you a ton of new features and an entirely refreshed look and feel for the app! • A Stunning New Look We've fully embraced the new iOS 26 liquid glass design system. Enjoy a smoother, more modern, and more beautiful experience from top to bottom with all-new graphics! • Expanded Guided Meditations Dive deeper into your practice with a large collection of new guided meditations. We've added sessions for every mood and goal. Go ahead and explore them all—you might find your new favorite! • Custom Breathing Exercises Take control of your breath with our brand-new section dedicated to breathing exercises. Choose from a curated list of presets or get creative and build your own custom exercise to find your perfect rhythm. • New Ambient Sounds Elevate your meditation or relaxation time with new options! We've added a variety of fresh nature sounds and white noise tracks that you can mix in to create the perfect soundscape. Update now to experience everything the Fall Update has to offer!

Introducing the Fall Update! This is a big one! We've been working hard to bring you a ton of new features and an entirely refreshed look and feel for the app! • A Stunning New Look We've fully embraced the new iOS 26 liquid glass design system. Enjoy a smoother, more modern, and more beautiful experience from top to bottom with all-new graphics! • Expanded Guided Meditations Dive deeper into your practice with a large collection of new guided meditations. We've added sessions for every mood and goal. Go ahead and explore them all—you might find your new favorite! • Custom Breathing Exercises Take control of your breath with our brand-new section dedicated to breathing exercises. Choose from a curated list of presets or get creative and build your own custom exercise to find your perfect rhythm. • New Ambient Sounds Elevate your meditation or relaxation time with new options! We've added a variety of fresh nature sounds and white noise tracks that you can mix in to create the perfect soundscape. Update now to experience everything the Fall Update has to offer!

What's New in July: • NEW Guided Meditation: float gently above serene landscapes—let tranquility carry you into deep relaxation. • NEW Quick meditations: unwind swiftly in a peaceful forest and quiet your mind with the soothing glow of candlelight. • NEW Affirmation: nurture yourself with empowering words, fostering harmony and lasting well-being. Update now and elevate your meditation experience!

What's New in June: • NEW Guided Meditation: drift gently awake inside a peaceful hut on a secluded tropical island. Immerse yourself in tranquility, waves gently lapping at the shore, birds softly greeting the dawn—your perfect morning escape awaits. • NEW Quick meditations: refresh your mind and embrace the lively energy of springtime and relax quickly into the comforting warmth and positivity of summer! • NEW Affirmation: Cultivate positivity. Shatter self-limiting beliefs and ignite your true potential with our newest empowering affirmation session. • Smooth Sailing Ahead: we’ve polished the app, fixing minor bugs to ensure your meditation journey stays smooth and interruption-free. Update now and step into your best self yet!

What's New in June: • NEW Guided Meditation: drift gently awake inside a peaceful hut on a secluded tropical island. Immerse yourself in tranquility, waves gently lapping at the shore, birds softly greeting the dawn—your perfect morning escape awaits. • NEW Quick meditations: refresh your mind and embrace the lively energy of springtime and relax quickly into the comforting warmth and positivity of summer! • NEW Affirmation: Cultivate positivity. Shatter self-limiting beliefs and ignite your true potential with our newest empowering affirmation session. • Smooth Sailing Ahead: we’ve polished the app, fixing minor bugs to ensure your meditation journey stays smooth and interruption-free. Update now and step into your best self yet!

What's New in June: • NEW Guided Meditation: drift gently awake inside a peaceful hut on a secluded tropical island. Immerse yourself in tranquility, waves gently lapping at the shore, birds softly greeting the dawn—your perfect morning escape awaits. • NEW Quick meditations: refresh your mind and embrace the lively energy of springtime and relax quickly into the comforting warmth and positivity of summer! • NEW Affirmation: Cultivate positivity. Shatter self-limiting beliefs and ignite your true potential with our newest empowering affirmation session. • Smooth Sailing Ahead: we’ve polished the app, fixing minor bugs to ensure your meditation journey stays smooth and interruption-free. Update now and step into your best self yet!

What's New in June: • NEW Guided Meditation: drift gently awake inside a peaceful hut on a secluded tropical island. Immerse yourself in tranquility, waves gently lapping at the shore, birds softly greeting the dawn—your perfect morning escape awaits. • NEW Quick meditations: refresh your mind and embrace the lively energy of springtime and relax quickly into the comforting warmth and positivity of summer! • NEW Affirmation: Cultivate positivity. Shatter self-limiting beliefs and ignite your true potential with our newest empowering affirmation session. • Smooth Sailing Ahead: we’ve polished the app, fixing minor bugs to ensure your meditation journey stays smooth and interruption-free. Update now and step into your best self yet!

What’s New: • NEW Tibetan Bowls! We're thrilled to introduce new, high-quality Tibetan singing bowls to enrich your meditation sessions! Immerse yourself in their pure, resonant tones and discover a deeper sense of calm! • Smoother Sessions! We squashed a handful of sneaky bugs to keep your practice silky-smooth! Update now, press play, and feel the difference—your next session might become your favorite yet!

What's New in May: • NEW Guided Meditation: Grand Canyon Journey! Let your mind wander and explore the breathtaking vistas of one of the world's natural wonders. This immersive meditation will transport you to the vast and awe-inspiring beauty of the Grand Canyon, offering a unique path to tranquility. • NEW Positive Affirmation: Unleash Your Creativity! Spark your imagination and tap into your boundless creative potential with our new "Creativity" affirmation. Discover new ideas and perspectives. • EXPANDED Quick Meditations: Need a moment of peace or a gentle nudge towards slumber? We've added two new quick guided meditations! •Smoother Experience: We've also been working behind the scenes, fixing bugs to ensure a more seamless and enjoyable meditation practice for you. Discover new horizons of calm and creativity. Update now and continue your journey to a more mindful you! Happy Meditating!

What's New • Quick Meditations: Short on time? We've introduced brand new quick meditations, perfect for a moment of calm on the go. • Aura Feature: Immerse yourself in a mesmerizing visual experience! Watch as hypnotic visuals loop in sync with soothing music, creating a truly relaxing atmosphere. • Enhanced Chakra Descriptions: Dive deeper into the world of chakras with our revised descriptions. We've added more detail and insights to help you understand and connect with each energy center. • Revamped Graphics & Bug Fixes: Enjoy a more immersive, beautifully updated interface along with a smoother performance thanks to our latest fixes. Breathe, relax, and rediscover your calm with this update. Happy meditating!

What's New in March • Quick Meditations: Short on time? We've introduced brand new quick meditations, perfect for a moment of calm on the go. • Aura Feature: Immerse yourself in a mesmerizing visual experience! Watch as hypnotic visuals loop in sync with soothing music, creating a truly relaxing atmosphere. • Enhanced Chakra Descriptions: Dive deeper into the world of chakras with our revised descriptions. We've added more detail and insights to help you understand and connect with each energy center. • Revamped Graphics & Bug Fixes: Enjoy a more immersive, beautifully updated interface along with a smoother performance thanks to our latest fixes. Breathe, relax, and rediscover your calm with this update. Happy meditating!

What's New in February • Enjoy a new, immersive experience with bījamantra sounds for each chakra now available alongside Tibetan bowls! • Embark on a journey to Mount Everest—let your imagination ascend the world’s tallest peak in our newest guided meditation. • Ground yourself with Mindfulness affirmations, designed to nurture daily awareness and inner peace. • Full Japanese translations—Enjoy seamless meditation experiences, now fully localized. • Smoother performance—Bug fixes for a flawless, serene session. Update now and explore heights of calm, focus, and renewal. Your mindful escape awaits! Ready to climb? Update & meditate today!

What's New in December • This holiday season, escape to the captivating city of Kyoto during cherry blossom season with our new guided meditation. Experience its timeless beauty and find serenity. • Embrace the present moment with Acceptance, a positive affirmation meditation that helps you find peace amidst life's uncertainties. • Plus, we've polished the app to make your journey smoother than ever • Wishing you a Merry Christmas and a peaceful, joyful holiday season! Update now!

What's New in November • This month, find peace with our new Evening Moon meditation, designed to help you center yourself in the calming energy of twilight • Plus, immerse yourself in affirmations of self-worth with Self Worth, a guided meditation to nurture your confidence and inner strength • For users on iOS 18, enjoy our new dark and tinted app icons, inspired by the calming colors of dusk! • We've also squashed some bugs to ensure a smoother, more peaceful experience Update now and dive into November’s soothing new journeys!