New: confirm ring actions with a tap on Apple Watch – no need to unlock your iPhone. Now available in 16 languages with a full cycle diary and reminders.
Welcome to MyRing — the cleanest way to keep your contraceptive ring on track. A focused home screen, smart reminders and a full cycle diary in one place, so you never have to wonder where you are in your cycle.
▶ Always know if you're protected
At a glance the home screen tells you whether you're safely covered or whether additional protection is needed. When the ring is inserted late or worn too long, MyRing flags it clearly and shows what to do next — including when emergency contraception or a pregnancy test are recommended.
▶ Reminders that fit your life
Set the exact times you want to be reminded about inserting and removing the ring. Pick your own message, let MyRing keep nudging until you confirm, and get a 24-hour heads-up the day before each action if you like. Confirm an action right from your wrist with the Apple Watch app — no need to open the iPhone.
▶ Your cycle, clearly mapped
The calendar shows past and upcoming ring days at a glance, with mood, period, notes and appointments overlaid on the matching day. Tap any cycle to fine-tune it: adjust the removal date, the wear time or the pause without losing your history.
▶ Even in the pause week
MyRing keeps your diary, period intensity and well-being notes running during the ring-free week — your record stays continuous all month.
▶ Features
• Reliable reminders for inserting and removing your ring
• Real-time protection status with safety guidance
• Apple Watch app — confirm actions from your wrist
• Calendar overlay with mood, period, notes and appointments
• Diary across the whole cycle including the pause week
• Customisable reminder time, message and optional 24-h preview
• Editable cycle history — change wear time, pause or dates after the fact
• Optional pause-after-N-cycles for extended-use schedules
• Personal colour coding for insertion and removal events
• 24+ mood and symptom tags, four period intensities
• Quick appointment tracking with reminders
• Skip the ring break when needed
• Encrypted cloud backup of your cycle and diary
• Works offline — reminders fire without an internet connection
• No ads on Pro
Download MyRing and never lose track of your contraceptive ring again. Your peace of mind is the whole point.
MyRing offers Premium subscriptions at €0.49/month or €4.49/year. Payment will be charged to your iTunes Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage subscriptions and turn off auto-renewal in your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, is forfeited when you purchase the subscription.
Terms of use: https://langsoftware.de/?page_id=182
Privacy policy: https://langsoftware.de/?page_id=203
This is a great app, with excellent visual aids for remembering the timing of your ring. But the ads are the absolute worst. I need to know how to time my birth control, not how to gamify my life. I cannot handle having to wait for an extremely long ad to play when I just need to know whether or not to take my ring out.
Bad design
Me1499
Ok, so my first issue is that it doesn’t even have an option for my cycles. I specifically downloaded an app so I wouldn’t have to change everything around in my calendar while I’m skipping cycles for the next few months. This is a 28 day in, 0 day out cycle. You just put a new ring in right away... the app only allows you to go down to 2 days out. Alright, whatever. So I tried to tweak it to make my “out day” a red dot just so I would know when to switch mine out for a new one.. but it marks my “out day” and the extra two days it’s making me have the same color, and it would alert me again to put a new one in two days later. That and every time you want to change the dot colors or anything, it resets all of your settings. Like what? Why not just let me change one thing at a time instead of having to redo everything? Just a terrible setup & no options for those of us that skip cycles. Found a free app that had all the options and didn’t reset to change small things.
app stopped working
NurseGLB
I’ve been using this app for the past 6 years and it has its issues in terms of notifications but i would just regularly check the app to make sure i was staying on track with my ring dates. However, this most recent update messed everything up!! the app won’t even open up for me and immediately forces out as soon as i click on it. Now i’m not sure what day i’m supposed to take my ring out bc i relied on this app for my dates and it won’t even open! My phone is also up to the latest IOS. The latest ring app update ruined the app. very frustrating and disappointing , especially because i did pay for it.
It was fine until it wasn’t
CourtneyHA2020
Idk what happened, but 2 months ago this app stopped sending me notifications. I have relied on this app to remind me about my ring for the last 7 years, so when I didn’t get my reminder 2 months ago I didn’t remove my ring for a whole week. Messed everything up. Still messed up. I’m getting rid of the app after giving it 2 more months to work properly, but I should’ve received my reminder at 8 AM this morning and I didn’t. Over it. Just put “ring in”/“ring out” reminders in your calendar. It’s not worth the risk, I’ve been a mess for 2 months and now I’m vindictive. Don’t use the app.
What's New:
• Reminders are now scheduled more reliably and no longer get lost
• "Remind me later" is now kept even if you open the app in between
• Stability improvements and bug fixes
Thanks for using MyRing!
Version 4.0.3
The developer, Sebastian Lang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
