Oneleaf: Self-Hypnosis 4+

Quit smoking & Lose weight


Designed for iPad

    • 4.6 • 84 Ratings
    • Free
    • Offers In-App Purchases



Achieve your goals and feel better every day with self-hypnosis audio programs designed in collaboration with hypnotherapists and researchers from top universities.

Oneleaf is the self-hypnosis app that empowers you to take control of your life. 

Our self-hypnosis audio programs can help you achieve your goals and feel better every day, whether you want to:
- Lose weight
- Quit smoking
- Sleep better
- Reduce stress
- Build confidence
- Manage pain

How does it work?
Each program lasts 21 days, which is backed by research showing that the basal ganglia region of the brain - which acts as the root of decision-making - requires a 21-day cycle to form or change habits. During your 15-20 minute daily session, learn coping skills and receive suggestions for improving your health and enjoy the benefits of self-hypnosis, including reduced stress, improved sleep, increased confidence, and more.

Listen to your audio programs anytime and anywhere, whether you're at home, at work, or on the go:

1/ Find a quiet and comfortable place to lay down
2/ Put on your headphones and select the program you want to listen to
3/ Follow the prompts and visualizations guiding you into a relaxed and focused state

At Oneleaf, we believe that everyone deserves to live a happier, healthier life. That's why we've created an app that combines the latest research in hypnotherapy with a user-friendly interface and a beautiful design. 

Download Oneleaf today and join our mission to empower a billion people to feel better every day.

“This is the best hypnosis app on the market , stylish, very user friendly and best of all it actually works to change your mindset.” - App Store user
“I used this to quit smoking. I actually just listened to it every night before bed and totally fell asleep. It still worked! I didn’t have a craving anymore whatsoever and haven’t smoked since then. Incredible! It’s so easy to use and you can’t do anything wrong. Just listen to it once a day and that’s all.” - App Store user

Read the terms and conditions here:

Read the privacy policy here:

What’s New

Version 1.8.1

What’s New in Version 1.8.1:
* Unveiling our Next Session Section: Your next self-hypnosis session is now just a click away. Easily accessible from the home screen, this feature guides you on your next steps, making your progress seamless and straightforward.
* Bug fixes and performance improvements: We’ve further polished our platform for a more streamlined user experience.

Stay tuned for more exciting updates! We’re constantly working on new features and improvements to make your self-hypnosis journey even more effective and enjoyable.

For any assistance or suggestions, feel free to contact our support team at

Ratings and Reviews

4.6 out of 5
84 Ratings

84 Ratings

Kallibri88 ,

Great app, yet subscription issues

I like recorded hypnosis affirmations. It was so easy to subscribe and make the payment. But there’s no way to remove your payment information/ card info. Or stop subscription from recurring charges. Like any other app you go to the account and cancel it from there or directly from the phone. That’s not the case here. Per agreement you need to email them. Which I did but did not hear back yet…

Update: the representative contacted me and assured me that per my request the subscription was cancelled. Therefore I updated my review and added stars.

Developer Response ,

Hi, we would like to fix this. As we don't have your email address, could you please write to us at so that we can help you better? We look forward to your email. Sincerely, Noe from Oneleaf

Plald74 ,

App isn't going to next level and so have audio issues

Have been using for a few weeks now and it has for sure let me sleep. Don't recall anything nor feel different either. Not sure if it's because I am doing a few. The lose weight keeps staying on the same one for days they fixes the issue I thought but nope issue still there . I have sent a few messages to them but this time no reply. Then started manage pain and their audio is off. Music goes loud which then you can't hear her. I reached out about that issue and still no reply nor fixed. I have logged out but nothing. Their social media presence is bad also.
It would be nice if each category and then each lesson had a journal piece with it like questions so it would help with what you were being taught and maybe work on.

Developer Response ,

Hi, thank you for sharing your feedback, it helps us build a better product and offer a better experience to all our users. It's key that you stick with the program until the end to see the benefits it can have on your well-being. As for the Manage Pain audio issue you had, thank you for the report: it's currently being fixed! Answering our user's emails is something that we take very seriously so I'm sorry if it took us too long to reply to yours. We deeply care about transparency: if you have any feedback to share on that, don't hesitate to send an email to to help us better understand what you feel like is missing! Sincerely, Oneleaf team

Frugal data ,

Experienced hypnosis user, actually pretty impressed with One Leaf

I was a bit skeptical to try another app for hypnosis, as I haven’t found much benefit from them in the past. Most seem like a money grifting scam tbh. This one is a bit pricey for sure but I actually think it’s the best I’ve tried.

I like that there are a lot of sessions per topic as opposed to just 2-3 sessions, like other apps.

I hope they add more topics though, because most of them don’t apply to me, so for the price, I would need more benefits to continue subscribing.

Another issue is that there seems to be a bug where it keeps repeating sessions after I’ve completed them. Their UI does not let you proceed to the next session within a topic without completing the current one, nor can you fastforward through a session, so you’re pretty much just stuck with running through that same session again, sometimes 3-4 times. It’s VERY annoying and I hope they fix it soon. The app tells you it’s completed and you go about your day and then the next day, you have to do the same one all over again. Please fix this glitch ASAP.

Developer Response ,

Thank you for your feedback, we appreciate your positive comments and are glad you find it to be the best hypnosis app you've tried 😊! 

We regularly release new programs to provide even more benefits to our users: keep an eye on the app, a new one is about to be launched!

We apologize for the issue you're having with your sessions: could you please email us at, so we can better assist you? 

Your feedback is valuable, and we look forward to improving your experience. 
Sincerely, Noe from Oneleaf

App Privacy

The developer, Oneleaf, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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