RiseForMore: Workout Planner
Strength plan for real life
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your workout plan. Built automatically.
Only 25 minutes? Machine taken? Just dumbbells today? RiseForMore builds today's strength workout around what you actually have.
YOUR PLAN FOR TODAY
Your goal, experience, available time and equipment decide which workout makes sense today. When your week changes, you pick a new time, place or focus. You never have to rebuild the plan.
FLEXIBLE IN REAL LIFE
Less time than planned? Machine taken? Training at home instead of the gym? RiseForMore offers suitable alternatives for single exercises and for the whole session, so a busy day does not end your training.
WHAT FITS TODAY
From your recent workouts and your own input, RiseForMore estimates which muscle groups you worked hard lately and takes that into account when choosing today's session.
RESPECTING SENSITIVE AREAS
Mark body regions you want to go easy on. The exercise selection can adjust and suggest alternatives, without diagnoses and without promises of a cure.
EVERY SET IN VIEW
Log sets, weights and reps right in your workout. See how you develop over weeks instead of single daily numbers.
STRUCTURED CARDIO
You can also start the 8-week VO2max Boost program: two sessions per week of intervals and easy cardio, guided by perceived effort. This is endurance training, not a medical VO2max measurement.
NUTRITION AT A GLANCE
Optionally log meals and keep an eye on energy and protein.
TRANSPARENT USE OF AI
Workout planning follows fixed rules. Some optional features use AI, such as coach hints, equipment recognition and meal estimates. You are told inside each of these features. AI results can be inaccurate, so you review them and decide.
IMPORTANT NOTE
RiseForMore is not a medical device and does not replace medical, physiotherapeutic or other professional advice. Clarify complaints and pre-existing conditions with qualified professionals before training.
Privacy Policy: https://www.riseformore.com/en/privacy
Terms of Use: https://www.riseformore.com/en/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Inviting a friend is easier. Your invitation now shows the code on its own line and explains where to redeem it. We also updated onboarding and improved navigation during training.
The developer, Gernot Zuegg, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Gernot Zuegg
- Size
- 208.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
English and 7 more
- English, Czech, French, German, Hungarian, Italian, Polish, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- RiseForMore Pro Yearly $59.99
- RiseForMore Pro Yearly $59.99
- RiseForMore Pro Quarterly $24.99
- RiseForMore Pro Yearly $59.99
- RiseForMore Pro Monthly $9.99
- Copyright
- © 2026 Gernot Zuegg