S-Load
Health & Fitness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track your real progress, set by set. Tune your calories to your weigh-ins. The discipline of pen and paper, the precision of a coach.
S-Load is the strength training app built for lifters who want to see their progress, exercise by exercise, in an interface that makes them want to open the app every day.
DAILY ESSENTIALS
You log your sets. The app handles the rest.
Weekly volume per muscle. Number of sets per muscle group. Yearly adherence calculated day by day. Records detected automatically — on weight and on reps. Session score out of 100 that quantifies what you just did and places you on a visual tier scale — some tiers are rarely unlocked.
For every exercise, you'll find your progress curve, your best result, your full history. At a glance, you know exactly where you stand.
PROGRAMS
Four calibrated programs ready to use: Full Body 3-day, Upper/Lower 4-day, Push Pull Legs 3-day, Advanced PPL 6-day.
Or build your own — exercises, sets, reps, rest. Export it via QR code, import a training partner's. Edit it whenever you want. Program building was designed to be fast, not to feel like a spreadsheet.
AN INTERFACE WORTH THE OPEN
Native iOS 18. Permanent dark mode, no light mode ever. Polished animations, precise haptics, refined typography. iPhone widgets show you your week and your volume per muscle without opening the app. The Lock Screen widget starts a session in one tap.
Achievements, badges, session sharing to stories. The app takes your seriousness seriously.
CALORIE COACH
The ultimate tool to stop navigating in the dark on the nutrition side. It reads your scale trend and tells you each week what to do with your calories — increase, decrease, hold. Five phases cover your entire year, from cut to bulk. You know exactly where you're going, and why.
PREMIUM
The essentials are free. Premium unlocks unlimited custom programs, QR code program sharing, session sharing to stories, and 6 alternative icons.
SUBSCRIPTION
S-Load Premium: €4.99 per month or €34.99 per year. Seven-day free trial.
Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of each period. You can manage your subscription and turn off auto-renewal in your Apple ID account settings. Any unused portion of a free trial period is forfeited when you purchase a subscription.
PRIVACY
Email or Apple Sign In. Encrypted data. Apple Health read-only. No tracker, no reselling.
Privacy Policy: https://sload.app/en/privacy
Terms of Use: https://sload.app/en/terms
sload.app
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
– S-Load now speaks 5 languages: English, French, Spanish, Italian, German — including exercise names, muscle groups, how-to guides and achievements.
– Bigger exercise library, reorganized by muscle, with a how-to sheet (step-by-step + tips) for every movement.
– Search by name: type "deadlift", "bench", "hip thrust"…
– Logging tailored to each exercise: bodyweight (+ added load), distance × load (sled, carries), time.
– Stability, privacy and various fixes.
The developer, Edouard Dupuy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Edouard Dupuy
- Size
- 14.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 4 more
- English, French, German, Italian, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- S-Load Premium Annual $34.99
- S-Load Premium Monthly $4.99
- Copyright
- © 2026 S-Load
