TheWKOUT 4+

I have worked out for most of my life and I started to get very bored with most programs doing, saying and behaving in the exact same ways. Same programs, with little innovation and same feeling of in-authentic or scripted trainers. I found Lisa through a friend and have been training "with her" for about 8 years and I will Never train with anyone else again (woops, I also like to train with her sister Teresa!) Lisa keeps her workouts fresh, New, authentic and real. It is so refreshing every day to be with a real person and real program that is flexible for anyone no matter where you are starting in your workout journey. All these years, I have Never been bored. I always look forward to Lisa's fresh takes on life and workouts. She is seriously, a light in my life that has helped me through many things. There are tons of options on this app, for every level and person. Start where you are at, she will help guide you through it all.

Seriously Lisa is the best trainer there is and I have followed many and on several different platforms. Plus now we get to experience her amazing sister Teresa and get all of their awesomeness! The #Zisters give me so much life! I look forward to pushing play and getting the REAL...no fads no phony exercises...real workouts real life discussions real work to get even better life results...I consider the wkout fam part of my extended family and there are thousands of us worldwide! It’s not just a wkout for my body but peace clarity confidence and strength for my mental! Sometimes when you see a trainer super fit it can be difficult to follow if you aren’t as “fit” or not on that level or think why would I do this... Lisa and Teresa are right there with you the whole time pushing struggling gritting every step of the way til the very end. Join thewkout family NEOW you will not regret it!!!! So proud of you Lisa...continue being a guiding light for us all. 💪🏽

I’ve done my fair share of exercise videos and workouts and trying to stay active. Lisa and Teresa are amazing!!! This is by far unlike any other workout video. They do not take break to critique form just because they’re out of breath and need a break without looking weak (like every other video I’ve ever done) they are doing it too showing how they’re hitting the wall themselves and pushing themselves for more. They are both truly inspiring and legit care about their followers. I’m so glad I found Lisa when I did, referring to her as my girl crush when I’m telling others. You must at least give this platform a try. You will not be disappointed. It’s real, it’s encouraging and it’s fun. There’s always something different and their personalities are definitely a breath of fresh air. Not to mention it is a lot more affordable than anything else out there.