Hannah Eden Fitness 4+

Fitness. Workouts. Meal Plans‪.‬

Hannah Eden Fitness ONLINE LLC

Designed for iPad

    • 4.9 • 240 Ratings
    • Free
    • Offers In-App Purchases



Weekly Fresh Workout Plans, On-Demand Follow-Along Workouts, Exercise Tutorials, Nutrition, and Motivation all in ONE place.

Work out your body AND your mind with Hannah Eden as she leads you through a variety of workouts including HIIT, strength, conditioning, core, kettlebell training & technique, primal movements, and recovery stretches. Stay motivated and Find Your Reason with Hannah’s trademark blend of heart, enthusiasm, and embracing the hard parts. You’ll also find meal prep inspiration, recipes, motivational talks and much more.

Get instant access to fresh workouts 5 days a week, written and with demonstration videos. Follow along with our circuit timer or if you prefer or go at your own pace with the written workout! You’ll also have multiple collections of follow-along workouts with Hannah Eden by category - bodyweight, time crunch, mini-band workouts, and more - so you can spice up your workout week as needed. Whatever your goal - weight loss, muscle building, improving athletic performance, animal flow, conditioning, recovery - we have something for you!

No matter your fitness level we have something for you. Need to modify an exercise? Check out our huge library of tutorials and demonstrations to see beginner, intermediate, and advanced versions of hundreds of exercises. You can cast directly to a big screen while you work out at home or follow along from the palm of your hand in the gym.

This community and workout platform will change your life. Hannah and the international HEF Tribe will be sweating with you every rep of the way. Together we're stronger!

To access all features and content you can subscribe to HEF Training on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

What’s New

Version 6.300.15

Thanks for choosing Hannah Eden Fitness!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

Ratings and Reviews

4.9 out of 5
240 Ratings

240 Ratings

rugbykyra ,

Workout awesomeness

I had a great respect and admiration for Hannah prior to realizing she offered exercise programs (and books). I first noticed her on Instagram when a friend mentioned her HIIT training style and animal flow movements. She promotes proper body mechanics and form and offers modifications for novices and for those who may have limitations. Her program provides variety from focusing on strength training for individual muscle groups (muscle weeks) to intense HIIT workouts that challenge your endurance and strength (burns week and crush weeks). Minimal equipment is needed and alternate exercises and modifications are offered if you don’t have specific equipment. I love this app and have not had any issues accessing it on my phone or online. Her workouts keep me on my toes and I’m never bored. If I want to tack on extra challenge to my workout, I can watch additional videos she posts including time crunch workouts, weekly bonuses, body part specific workouts, bodyweight or mini band workouts and other independent workouts. After using for a couple weeks, I changed my monthly subscription to annual because I know I’ll keep loving this program.

Nurbaburba ,

Motivation and Instruction at my fingertips

I have been in fitness for 22 years - The hardest part of working out is planning - now I only have to show up and put in the hard work! There is always a fresh workout so I am never bored, but if you work best with repetition just pick your favorites and save a playlist in the app!! I would consider myself advanced and I always feel challenged , and while these aren’t easy workouts, they do have programs that can start you at the beginning. My family has used them for newbies, pregnancy, and post-partum. I love the live follow along videos and Hannah and Paulo are great upbeat encouraging coaches and I have discovered I am capable of more that I ever thought. They also write out the workouts so you can play your own music and do your own thing which is nice at the gym.

kchavadi ,

I love this app, it’s my life saviour

This App has not only saved me during Covid lockdown but also now has become my routine. Hannah and Paulo put in lot of effort for each of these daily workout sessions which people of any age can do just with minimal equipments available at home, if you don’t have they tell you even alternatives. You get new workout sessions everyday before you wake up Including warmups! It’s more effective than the expensive workout programs I used to go before also when I used to to gym I dint have proper workout plan & didnt feel this effective. In my experience having nutritious, natural, no processed food and follow this workout is enough to make sure shot difference in you health and body!!

App Privacy

The developer, Hannah Eden Fitness ONLINE LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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