Your Daily Gut & Stress Relief

Nervous System Coach

Free · In‑App Purchases

Your gut isn’t broken—it’s stressed. Your Daily helps you calm your body so digestion, mood, and energy can actually reset. We use 30-second body-based tools + bite-sized coaching to break your stress cycle, so you get: —Instant relief when your body goes into fight-or-flight —Long-term change as your system learns calmer patterns —No tracking. No habit pressure. Just small shifts that help your body downshift fast. WHAT YOU'LL GET: • Body-first tools for bloating, anxiety, and 2am wakeups • Personalized de-stress practices based on your patterns • An Al Coach that remembers your history and adapts • Event replays you can watch anytime • A system grounded in Polyvagal Theory, somatics, and the gut-brain connection

Ratings & Reviews

  • 4.3
    out of 5
    19 Ratings

This version includes age verification for purchases, in compliance with Texas SB 2420 and other similar laws.

Version 1.6.1

The developer, Your Daily LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers
    • Other Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Your Daily LLC
  • Size
    • 54.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment information

      Infrequent
      Mature or Suggestive Themes

      Contains
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Membership - Quarterly $19.99
    • Standard Membership - Monthly $7.99
    • Standard Membership - Annually $67.99
    • 7-Day Somatic Quick-Start $27.99
    • Your Daily™ Reset Program $599.00
    • Learn More
  • Copyright
    • © 2025 Your Daily LLC
  • Developer Website
  • Privacy Policy
  • License Agreement

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