5 Minute Home Work Out 4+

Name: 5 Minute Home Work Out
Rating: 4.7 (161 reviews)
Author: Olson Applications Limited

Fast training for men & women

Olson Applications Limited

Designed for iPad

- 4.7 • 161 Ratings

- Free
- Offers In-App Purchases

Description

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture

The easy way to the body you want: Download 5 Minute Home Workouts now!

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5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html

13 July 2022

Version 5.6.0

Removed analytics for increased privacy protection

4.7 out of 5

161 Ratings

Great app

I downloaded about 5 different workout apps looking for something good, all other apps only let you do good plans if you pay for them but this app is free and amazing. You can even set reminders to workout. 10/10 app

Sabotage!

5 minutes exercise when you don’t have time is great. Good choice of items: abs, Pilates, fitness etc. Wish I could hear the time progression. Clear how to do, each exercise, written instructions but have to include reading time. App allows you to record your results but does not explain what a rep is. Would be nice to be warned to count my reps before starting the workout. On finishing my first five minutes the first ad I saw was a cake game! Sabotage! Remove the ads, please.

Easy way to get back into a bit of exercise

5 minutes means no excuses...plenty of variety so you can rest muscle groups. Once you are in the swing of it, the multi options is great to progressively increase your workouts.

The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.