Move With Us 4+

#1 Female Transformation App

Global Fitness Pty Ltd

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots


Welcome to Move With Us, the movement for every body!

Move With Us is a female health and fitness App, created to provide you with the most effective home and gym workouts and customised meal guides to help you achieve your goals.

Plus, all new members can enjoy a FREE 7 Day Trial!

This app integrates with the Health app to sync your daily steps.


- Train anywhere, anytime with access to BOTH home and gym workout options.
- BRAND NEW follow along, live workout options.
- A fully customisable Workout Planner - adjust your training protocol to suit your needs!
- Access our exclusive Workout Library with hundreds of additional Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30 Min HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs.
- Beginner, intermediate and advanced options for all exercises.
- Minimal equipment and no equipment workout options.
- All workouts include access to video demonstrations, exercise descriptions, workout tutorials, a playable workout feature and timer, exercise swap options and so much more. Plus, you can track your weights, reps, sets, and performance!


- Access customised Meal Guide options, created for your goals and preferences. Our interactive nutrition features make it easier than ever to fine-tune your foods to your preference.
- We cater to a wide range of dietary requirements (including dairy free, gluten free, nut free, red meat free, seafood free, plant based, and more!)
- Access to 850+ delicious recipes that can be added to your Meal Guide with a push of a button!
- Not finding a recipe or your favourite brand in the Food Database? Now you can ADD YOUR OWN ITEMS, and track them accurately!
- Our dashboard updates your daily calorie and macronutrient targets throughout the day for easy tracking.
- The interactive Shopping List holds your recommended Meal Guide items, as well as lets you add your own.

Progress Tracking, Goal Setting, Support and Accountability:

- Exclusive Move With Us video content.
- Check-ins to update your Program based on your progress.
- Tools to track your daily hydration, steps, sleep and nutrition compliance.
- Log weekly measurements and progress photos.
- Daily mindset quotes, goal setting and interactive to-do list.
- Information, tips and tricks to educate you on your journey!

We’re on a mission to empower and transform hearts, minds and bodies through fitness — one woman, one challenge and one day at a time. We’d love to welcome you to our global global community and help you achieve your goals!

Are you ready for this? LET’S MOVE!

What’s New

Version 4.4

This latest version contains bug fixes and enhancements.

Ratings and Reviews

4.9 out of 5
8.4K Ratings

8.4K Ratings

Rachellelenz ,

Best Fitness App for Me.

I’ve tried various fitness apps, had various PT’s and tried different classes or coaching sessions.. Move with Us is truly the only app I’ve used and I’ve seen consistent results with and kept me moving forward for the last couple of years. I found Rachel Dillons app before the name changed and she motivated me to keep getting back up and keep trying again. I’ve found that setting smaller goals and 4-8 week challenges really helps me focus on the goal at hand instead of looking in the mirror and feeling helpless in the gym. In my early 20’s I was in full fitness mode, no drinking or social life and spent hours in the gym. I’m my later 20’s, with Covid and moving between 3 continents, I sort of fell off the wagon and wasn’t able to consistently stay in the gym. MWU gives you small challenges so you can get back up, focus on the next task, next workout, next meal, and not feel like all hope is lost because I haven’t been to the gym in a week. Couldn’t recommend it more ❤️🔥

GreatYGreat ,

The sessions are great but app needs work!

I am generally OK with the app but since the last update the workout sessions keep resetting to the home page if inactive for 5 seconds. Also I can’t let the full sessions run as it heats up my phone so I like just to go through it without running it. However when I do that it constantly resets and I need to keep going to the workout session area and day. I wish it would just stay in the workout page and session even if inactive. Also it would be great if you could just choose ‘session completed’ rather then to click through the full session to have the app recognising you completed the session. I hope it improves soon. But the training workouts are great, no flaws there. Just the app needs work.

UPDATE: They are amazing, now it is just perfect! Thanks for listening, you all rock. 👊🏻😊

Developer Response ,

Thank you for your review! We have resolved these issues in our recent App updates, so please ensure you have updated to Version 1.3 of the BBR App! We have also taken this feedback onboard and recently introduced a Complete Workout button. We're excited to continue launching more exciting features! Team BBR xx

alice.reif ,

Workouts and meal plans are great

Really happy with the workouts and meal plans. There are a couple of usability issues that I struggle with. To log your daily steps for past days you have to go into the steps page and log the number for the specific date but then when you click “done” to save it, takes you back to Home Screen. So to update multiple days you have to keep doing the whole process again. If you just switch between different days without clicking “done” then none of the data you input saves.

Also the daily reflection page doesn’t have links to input data if you’ve missed something (ie the step count) so you have to exit the daily reflection, then go back into the steps page and log it there, it can’t be done on the reflection page.

These are small things which is why I still rated the app 4 stars! But would love to see the future improvements that keep coming 😁

Developer Response ,

Thank you for providing your valuable feedback Alice! We're always working hard to make this the very best fitness App for you. Please contact us at as we’d love to chat further with you about your review. Team BBR xx

App Privacy

The developer, Global Fitness Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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