I’m nearing 60 and have been a strong runner in previous years. Plagued by a number of injuries over the past 10 to 15 years I have stopped running, but I’m caught between loving it so much and unable to do it. Best things about the app are; instructor is calm, gives clear instructions, and is well paced; The program starts at a good level because let’s face it those who know what they’re doing and are super fit Don’t buy apps like this. So it is set at the right level. It also progress as well.Simply by calling the stretching program, daily stretching gives me motivation to do it every day, this is genius. If it was called stretching program and the recommendation was to do it daily it wouldn’t work as well.Simply by calling the app Dynamic Runner makes me feel like I’ve got running to aim for which is what I want to get back to. Even if I don’t get back to running like I wanted to, it makes me think I am a runner which I have been all my life. That is also genius!The price is really good value.

I came across Dynamic Runner on social media when I was looking for an exercise program to supplement my marathon training. Being a new runner and over 50, an all around program that provides mobility, strength, and a lot more, I get it all here. I believe what Dynamic Runner provides is way more value to the amount I paid. I particularly liked that it's a one off payment, good for 1 year access, with an exercise program that is easy to follow. I would renew again even if I've completed my marathon training.

I used this to help with my half marathon training. I always used the warm up's and the stretches. The only time I ignored my warm up I injured my hip abductors! Lesson learnt! But dynamic runner to the rescue because I used the recovering from injury program to get back on track and within 3 weeks was fully recovered. I also loved the Pilates and yoga they are just long enough to be effective and feel the stretching but not so long that I didn't have time to do them. Highly recommend this as an all rounder app for anyone that runs a lot

I’ve been following Dynamic Runner for over 12 months. From Queensland Australia. I’ve done stretching nearly everyday since I subscribed. I’m also doing strength exercises 2-3 times per week. I had a knee injury (medial meniscus strain following stepping awkwardly from the step of my Campervan. I’m now nearly completed the 30 day rehabilitation program. I can’t praise it enough. I have even undertaken the two week posture correction program after my son alerted me to a stoop I was developing. Definitely recommend.