Finch: Self-Care Pet 4+
Daily Journal & Habit Tracker
Finch Care Public Benefit Corporation
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- Free
- Offers In-App Purchases
Screenshots
Description
Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
THE BEST DAILY SELF-CARE APP
Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!
REVIEWS
- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."
QUICK CHECK INS
- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.
MINDFUL EXERCISES
Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!
- Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.
SAY HI!
- TikTok: https://www.tiktok.com/@finchcare
- Discord: https://discord.gg/finchfam
- Instagram: https://www.instagram.com/finchcare/
- Facebook: https://facebook.com/groups/finchfam
- Email: support@befinch.com
- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5
What’s New
Version 3.72.37
Hey Finch Fam! This update includes:
- Various bug fixes and design polish.
Ratings and Reviews
Editors' Notes
Robust insights let you set goals and savour moments of mindfulness, uncovering more about your virtual pet’s personality, as well as your own needs too.
Great for neurodiverse adults too!!
A bunch of my friends (we're all neurodivergent in some form, and all 21+) have difficulty maintaining daily habits and getting even small stuff done without motivation. We've all found since using Finch that our general motivation is higher!! It has so many useful features and even the free version has so much it's super usable even without the paid content, which just seems like some extensions on the already wide capabilities it offers. It's cute, you can add your friends in order to help them out and send cute little acts of kindness, it has some really handy tools like soundscapes, stretching and breathing exercises, and depression/anxiety tracking, and it's super intuitive to use, so even though I've only been using it a few days, I can see myself using it far into the future!! The ability to block certain tags is super handy to keep triggering suggestions out also, it's not something you see often, and it's not super demanding and annoying like a lot of habit tracking apps <3
TLDR: great, easy app, with heaps of free content and really hard working devs. Stuff is constantly in the works and it's all useful features! Sensitive to topics other tracking apps aren't, and really handy with general mental health tools.
Best self-care app out
Love the app and love that it’s by just two people! Saw the reviews and couldn’t believe what magic you’ve created! Have tried countless apps and knew this one would be the perfect fit the minute I saw it. You clearly understand the biggest issue with CBT/self-care apps is that it’s HARD to be accountable for your own self-care. I would use other self-help apps ONLY on days I felt good and could never motivate myself to actually face them on bad days. What your app offers is the encouragement that self-care will grow SOMETHING more than just your mental well-being. You are attaching a physical concept to self-care and checking in and making it so so so much easier to do for a lot of people. You advertised to me on a day I had a complete relapse and I downloaded it on the spot. I have used it every day since and I am shocked that it’s been a week and I’m still checking in daily - and now enjoying it! Thank you for realising the problem consumers face and answering it. This is truly an example of consumerism done right - thank you for giving me light to face the darkness. You have done a remarkable job.
Developer Response ,
Thank you for such a kind words!! Making self care and mental health actually motivating is our goal so it means a lot to hear you enjoy Finch so much! If you haven't yet, would love to get continuous feedback from you in our community where we also post sneak peaks (http://facebook.com/groups/finchfam)! - Nino & Steph 🙇🏽♂️ 🙇🏻♀️
Events
App Privacy
The developer, Finch Care Public Benefit Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Contact Info
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Finch Care Public Benefit Corporation
- Size
- 427.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.6 or later.
- iPad
- Requires iPadOS 15.6 or later.
- iPod touch
- Requires iOS 15.6 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Finch Care PBC
- Price
- Free
- In-App Purchases
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- Finch Plus $59.99
- Finch Plus $14.99
- Finch Plus $99.99
- Finch Plus $57.99
- Finch Plus $8.49
- Finch Plus $69.99
- Finch Plus $99.99
- Finch Plus $79.99
- Finch Plus $69.99
- Finch Plus $2.99