Shmoody: Mood & Habit Tracker 12+

Depression, Anxiety, & ADHD

Moodworks Inc.

Designed for iPad

    • 4.6 • 372 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Shmoody is your mental health and self-care toolkit to help you feel better on tough days, and build positive habits over time. We know what it's like because we've been there too.

Think of us as your one-stop-shop for mental health and self-care. A place with actionable tools to help with depression, anxiety, or whenever you're just feeling down.

WHAT YOU'LL GET:
-Mood tracker to gain insights into your mood patterns
-Simple actions you can take that will improve your mood right now
-Community peer support and accountability
-Challenges that support your long-term personal growth and development

If you are struggling with depression or anxiety, or if you’re just feeling down, then Shmoody can help.

WE'VE DEALT WITH DEPRESSION AND ANXIETY, TOO
-We know what it feels like to be stuck in bed and feel like there’s nothing we can do to feel better.
-We know what it’s like to procrastinate and worry when we feel we’re stuck in a rut.
-We know that it can feel like things will never get better.

WE FOUND THAT THERE ARE THINGS THAT CAN ACTUALLY MAKE US FEEL BETTER

The founders of Shmoody have dealt with depression, anxiety, and addiction and have made real changes in their lives using daily, practical tools to improve their own mental health and self-care practices. We know the tools that actually work, and the clinical research that backs it up. We also know that a not-too-serious approach is the most effective way to make real changes, so we’ve developed an app that is as fun and welcoming as it is powerful and life-changing.

P.S. Now is the time to work on your mental health and start practicing self-care. It’s easy to feel like there’s nothing you can do. But there is. We’ve been there; we can help.

Prioritize your mental health and start practicing self-care today with Shmoody!

Terms of Service —
https://www.shmoodyapp.com/terms-and-conditions

Privacy Policy —
https://www.shmoodyapp.com/privacy-policy

What’s New

Version 3.11.0

Fixes to the audio player that came about during our last release. Enjoy!

Ratings and Reviews

4.6 out of 5
372 Ratings

372 Ratings

JJMRD ,

Helps you find joy even when you think you can’t

This app has helped me so much. I have dealt with diagnosed depression and anxiety for my whole life, and have many symptoms of adhd. I recently had a traumatic mental health crisis and needed to change medication, which sends you nuts ifykyk, so I downloaded this app after a friend recommended it. It got me out of bed even when I thought I couldn’t. It got me brushing my teeth and showering again. Got me back into yoga and journalling and taking time to soak up the Australian sun. Reminded me that there ARE things that bring me joy. Helped me get back in touch with people I love. You can tell that whoever developed this app really understands what so many of us go through. I can’t recommend this more.

Developer Response ,

Thank you so much for sharing your experience. We love to hear that Shmoody has helped you take small steps to feel better. That's what we're here for! Keep it up :)

lilm2223 ,

such a dope app !!

I was expecting to have to pay when you log into this app like most apps but not this one you only have to pay for extra things it is overall an amazing app I am so impressed with it has help me so much the past couple days and when you speak in the chat not sure if it’s a bot or what but it is so helpful and such a sweetheart I love this app with all of my heart 100% recommend giving it a go !!!

bri m99 ,

Depression & ADHD-C friendly! Highly recommend

I really like this app, it takes the guess work out of stepping through daily chores, work tasks and basic self care tasks. It makes you feel accomplished when you switch a task plus the tracking within the app of your mood/emotions is super helpful as a journal for progress checking. I have the cluster type of ADHD, which means I’m a mess when it comes to emotions and controlling day to day tasks, the only thing this app doesn’t do YET and i hope you guys do is add a calendar year/month/week to the app/ link up with apple calendars somehow ! so it’s all in one - thank you that would be the best

Developer Response ,

Hey! Thank you so much for your feedback, our small team really appreciates your positive review! We hope you love the app. - The Shmoody Team :)

App Privacy

The developer, Moodworks Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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