Shmoody: Mood & Habit Tracker 12+

Name: Shmoody: Mood & Habit Tracker
Rating: 4.6 (521 reviews)
Author: Moodworks Inc.

Depression, Anxiety, & ADHD

Moodworks Inc.

Designed for iPad

- 4.6 • 521 Ratings

- Free
- Offers In-App Purchases

Description

Shmoody is your mental health and self-care toolkit to help you feel better on tough days, and build positive habits over time. We know what it's like because we've been there too.

Think of us as your one-stop-shop for mental health and self-care. A place with actionable tools to help with depression, anxiety, or whenever you're just feeling down.

WHAT YOU'LL GET:
-Mood tracker to gain insights into your mood patterns
-Simple actions you can take that will improve your mood right now
-Community peer support and accountability
-Challenges that support your long-term personal growth and development

If you are struggling with depression or anxiety, or if you’re just feeling down, then Shmoody can help.

WE'VE DEALT WITH DEPRESSION AND ANXIETY, TOO
-We know what it feels like to be stuck in bed and feel like there’s nothing we can do to feel better.
-We know what it’s like to procrastinate and worry when we feel we’re stuck in a rut.
-We know that it can feel like things will never get better.

WE FOUND THAT THERE ARE THINGS THAT CAN ACTUALLY MAKE US FEEL BETTER

The founders of Shmoody have dealt with depression, anxiety, and addiction and have made real changes in their lives using daily, practical tools to improve their own mental health and self-care practices. We know the tools that actually work, and the clinical research that backs it up. We also know that a not-too-serious approach is the most effective way to make real changes, so we’ve developed an app that is as fun and welcoming as it is powerful and life-changing.

P.S. Now is the time to work on your mental health and start practicing self-care. It’s easy to feel like there’s nothing you can do. But there is. We’ve been there; we can help.

Prioritize your mental health and start practicing self-care today with Shmoody!

Terms of Service —
https://www.shmoodyapp.com/terms-and-conditions

Privacy Policy —
https://www.shmoodyapp.com/privacy-policy

4 Sept 2024

Version 3.15.0

Editing your saved plans is coming soon!

4.6 out of 5

521 Ratings

Helps you find joy even when you think you can’t

This app has helped me so much. I have dealt with diagnosed depression and anxiety for my whole life, and have many symptoms of adhd. I recently had a traumatic mental health crisis and needed to change medication, which sends you nuts ifykyk, so I downloaded this app after a friend recommended it. It got me out of bed even when I thought I couldn’t. It got me brushing my teeth and showering again. Got me back into yoga and journalling and taking time to soak up the Australian sun. Reminded me that there ARE things that bring me joy. Helped me get back in touch with people I love. You can tell that whoever developed this app really understands what so many of us go through. I can’t recommend this more.

Thank you so much for sharing your experience. We love to hear that Shmoody has helped you take small steps to feel better. That's what we're here for! Keep it up :)

Sticking to it

I don't know how you've done it but I have tried a countless apps to log my mood, motivate me to do even the bare minimum, to do lists, journal, lift my mood, soundscapes, relevant information etc etc. Not one app has everything in one like Shmoody and not a single app has managed to keep me coming back to it like Shmoody has.

You've done an amazing job with this app and I'm loving using it for so many reasons.

Thank you, thank you, thank you!!

Thank you so much for your positive review, Shaz-am! We're so happy to hear that Shmoody is helping you. Our mission is to help people like you to live their best lives, and your feedback motivates to keep doing what we do! - The Shmoody Team ✨

Depression & ADHD-C friendly! Highly recommend

I really like this app, it takes the guess work out of stepping through daily chores, work tasks and basic self care tasks. It makes you feel accomplished when you switch a task plus the tracking within the app of your mood/emotions is super helpful as a journal for progress checking. I have the cluster type of ADHD, which means I’m a mess when it comes to emotions and controlling day to day tasks, the only thing this app doesn’t do YET and i hope you guys do is add a calendar year/month/week to the app/ link up with apple calendars somehow ! so it’s all in one - thank you that would be the best

Hey! Thank you so much for your feedback, our small team really appreciates your positive review! We hope you love the app. - The Shmoody Team :)

The developer, Moodworks Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

Usage Data
Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller

Moodworks Inc.

Size

84.2 MB

Shmoody: Mood & Habit Tracker 12+

Depression, Anxiety, & ADHD

Moodworks Inc.

Designed for iPad

Screenshots

Description

What’s New

Ratings and Reviews

Helps you find joy even when you think you can’t

Developer Response ,

Sticking to it

Developer Response ,

Depression & ADHD-C friendly! Highly recommend

Developer Response ,

App Privacy

Data Used to Track You

Data Linked to You

Data Not Linked to You

Information

Supports

Family Sharing

Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

More By This Developer

You Might Also Like