Meditation and Relaxation is the key to a healthy life. With guided meditation you will benefit from being more relaxed, calm, focusing easily, sleep better, and living an overall happier life.
The meditation & relaxation app guides your meditations using the simplest and most effective guided mindfulness techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life.
● 7 Days meditation for beginners
● 14 Day advanced meditation
● 7 Days to stress relief
● 7 Days to focus
● 7 Days to better sleep (Sleep Meditation)
● 7 Days to self esteem
● 7 Days to happiness
Meditation Sessions of varying length for:
● Sleeping Better
● Concentration & Focus
● Loving yourself & Others
● Body Scans
This app includes an auto renewing subscription which enables all meditation programs
- Subscription options are monthly or yearly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."
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Ratings and ReviewsSee All
3 years and I still love this app!
I find this the best meditation app and worth every cent of the pro version.
I use it almost daily and it helps me wind down and often helps me fall asleep.
I first used it during my studies and uni exams and now still find it a wonderful addition to my day, applying some gratitude and mindfulness. Lovely calming voice, which imo not many apps have.
Easy and accessible
This is a simple meditation app that gives you some options on simple guided meditations. Not too much lecturing on how, just get in and do... peacefully!
This one had the right combo of voice over and backing track to actually get me meditating!
Suggestion for the developers- it would be really great if you could store your favourite mediation tracks on your device for when you don’t have an Internet connection.
- FITNESS22 LTD
- 40.5 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
English, Afrikaans, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- © Fitness22 LTD
- In-App Purchases
- Premium Subscription $15.49
- Premium Subscription $6.99
- Lifetime Premium $62.99
Up to six family members will be able to use this app with Family Sharing enabled.