Preparing something huge for all of you. We've been working hard for months to get this ready. It's coming soon.
Modern life has us sitting more than ever. Long hours at desks, binge-watching shows, endless video calls – it all adds up. The result? Stiff muscles, low energy, and a host of health risks from a sedentary lifestyle.
But what if every moment could be an opportunity for joyful movement?
Enter Wakeout – your personal health ally that defeats sedentary habits with fun, easy exercises and timely movement prompts throughout your day.
TRACK YOUR PROGRESS
Our revolutionary Wakeout Watts system rewards ALL your physical activities, turning every step into a victory. Set custom wellness goals, celebrate your fitness successes, and watch your energy levels soar as you break free from sedentary patterns. Put on your Apple Watch for enhanced movement tracking!
STAY ACTIVE, ANYWHERE
With 2000+ fun exercises designed for all fitness levels, Wakeout transforms any space into your personal gym. From quick 1-minute energy-boosting breaks to full routines, we've got you covered whether you're at home, in the office, or on-the-go.
SMART REMINDERS
Life gets busy, we get it. Our intelligent reminders gently nudge you to move when you need it most. Track sedentary periods, flex your schedule with our "Take the Day Off" feature, and find the perfect balance between productivity and active living.
FOR EVERYONE
Whether you're 25 or 65, a fitness newbie or a wellness guru, Wakeout adapts to you. No equipment needed – just a willingness to add more movement to your daily routine for better health.
Whether you're at home or in a cubicle, Wakeout offers a treasure trove of movement options. From subtle desk stretches to energizing "Dad Move" dances, we've got your vitality covered. Boost your day better than any coffee break!
CHANGING LIVES
Thousands have already transformed their lives with Wakeout. Here's what they're saying:
"Even a 30-second reason to stand up and move has proven to loosen my hips, help with back pain, and improve my mood!" - Jennifer L., 51
"It helps with my chronic pain condition, keeps me from getting as stiff, and lowers my pain level quite a bit. It's easy to do for someone with a chronic illness because you can choose the amount of time." - Amanda G., 44
"I feel stronger, have improved mobility, and experience less muscle aches. It's refreshing to get up and move regularly, and I feel more awake and alert, able to focus better after moving with Wakeout." - Robert M., 62
Don't let a sedentary lifestyle dim your spark. Download Wakeout now and rediscover the joy of movement. Your body will thank you, your mind will thrive, and you'll wonder how you ever lived without these energizing exercise breaks.
Start your journey to a more energized, healthier you today. With Wakeout, every moment is an opportunity to move, smile, and boost your wellness!
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TRY WAKEOUT FOR FREE:
Download Wakeout and enjoy a 7-day free trial.
NOT INTENDED FOR TREATEMENT:
Consult your doctor or therapist before performing exercises if unsure of your ability. Wakeout isn't intended to treat illnesses.
AUTHENTICATION AND SUBSCRIPTION
Requires Apple 2FA authentication for sign-up and an active subscription. One subscription covers all your devices. Free trials transition to a paid subscription unless canceled. Manage or cancel your subscription in your App Store settings.
HEALTH APP CONNECTION RECOMMENDED:
Wakeout works best when granted permission to read and write to your Apple Health App. Adjust permissions in settings at any time.
TERMS & PRIVACY:
We ensure minimal data collection with secure encryption and storage.
Review our terms and privacy: https://wakeout.app/terms
This app categorises routines by location. For example, Finish the Email is a speedy upper-body exercise routine for when you’re at your desk, while Before Coffee is perfect for getting you out of bed in the morning.
It does work!
Lemon tears
I was a little sceptical the first few times I did this, and didn’t really feel that much different but gradually I came to realise that doing a few small exercises for just a couple of minutes IS much better than doing nothing! Rather than sitting on the couch static, I now do some face yoga or stretches or any other of the myriad of suggestions, and against my better wishes I am looking forward to the next session! Give it a try! You don’t have to do big long and hard movements, it’s just important to move, it gets your blood flowing and stops you from getting too stiff and sore from just sitting! It IS helping me!
Great app!
kizj13
I was a bit hesitant of this app at first, I don’t tend to use them for more that the 7 day free trial, but I’m really enjoying using it! It’s very easy to use, and with the alerts, I’m being reminded to take breaks regularly and just move. The movements are really easy, which is important for me as I have disabilities, and my energy level ebbs and flows, and in addition to my chronic pain, I often find it difficult to do this kinda thing. However this app is really good in the way it lets you skip things if you can’t do it, and also set how long you want to do it for!This is especially good when working from home as the regular reminders make sure I get up from my desk and get moving.
Worth the money
Cdmsawesome
I bought this out of curiosity because it sounded too good to be true, but it really works! It helps me so much! As a 20 year old with a mostly sedentary lifestyle, this app has helped me to do short exercise routines of varying levels (fun is my favourite, my sister enjoy the bashing pillows one) while I’m waiting for food to cook, or watching tv. It’s definitely helped me to reshape my habits.The only thing I do have to say about the app that has caused me not to give it 5 stars is that after a while there aren’t a lot of variations you can do that you haven’t done before. I’d love to see some new fun routines thrown in because it is starting to get a bit old now.
We've been busy under the hood: faster starts, smoother playback, sharper translations in 15 languages, and dozens of small fixes.
Ready, set, Wakeout!
Version 100.17.1
The developer, Wakeout, LLC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More