Improve men’s health in 5 min/day. Feel confident & happy with the most downloaded intimate wellness app in the World. Install Dr. Kegel & see the result!
The Dr. Kegel app provides men with 6 exceptional features that form a comprehensive solution for improving intimate, overall & mental health.
1. KEGEL TRAINING PLAN - The core feature to improve men's health
Kegel Training provides a step-by-step plan for strengthening Pelvic Floor (PF) muscles.
These are the muscles that stretch from the tailbone to the pubic bone. PF muscles play a key role in erectile function, ejaculation, bladder & bowel control. Without training, the PF muscles lose tone. This can impair the above-mentioned functions.
But just like you can build up your biceps with workouts, you can strengthen PF muscles with Kegel Training & improve men's health.
Kegels aka Pelvic Floor exercises are equally effective for men who feel well, as well as for those with health problems. This is confirmed by the latest studies in which 75.5% [1] of men with ED & 82.5% [2] of men with PE achieved improvements.
Kegel Training can help you achieve impressive results. Because according to the latest user survey, up to 84% of users reported improvements.
- It's SUPER EASY to work out with Kegel Training
- The workouts take just 5 minutes a day;
- Simply follow clear & intuitive instructions to contract PF muscles to the rhythm of your phone's vibration;
- You can work out in any place, position & situation. Nobody can notice;
- No extra equipment is needed;
- The difficulty automatically adjusts to you.
2. GROIN FITNESS - Additional training to accelerate results
Perform special exercises for the groin area, that increase blood flow to the groin area & strengthen the PF muscles in an extra way.
This multiplies the effect of Kegel Training & helps to achieve desired results faster.
3. PROGRESS TRACKER - Monitor your results & increase the chance of success
Take measurements & visualize your progress in clear graphs. Be sure that you are getting real results & boost your motivation to move forward.
4. MIND CLEANER - Take care of your mental health
Mind Cleaner allows you to relieve stress, anxiety & depression with an effective psychological technique. This positively affects your self-esteem & mental well-being.
5. DAILY CHALLENGES - Take simple steps to improve your lifestyle
Complete simple activities to build healthy habits for your physical & mental health, social life & eating behavior, as all of them have an immense effect on your male welfare.
6. INSIGHTS LIBRARY - Discover the latest scientific facts about Men's Health, Relationships, Nutrition & more
Get verified and straightforward answers to the most popular topics made into 2-minute stories with juicy illustrations. Incorporate valuable tips from Insights into your daily life to improve its quality, and be more productive and mindful.
All THE ABOVE MAKES DR. KEGEL IS A COMPLEX SOLUTION FOR IMPROVING MEN'S HEALTH
So install Dr. Kegel now - it can be your best decision this year!
All features require an active subscription.
The Dr. Kegel App and its associated content are for informational and educational purposes only. Dr. Kegel is not a substitute for professional medical advice, diagnosis, or treatment. The use of this app does not establish a doctor-patient or any other professional healthcare relationship. It's recommended consulting a healthcare professional before starting any exercises or making lifestyle changes.
Privacy Policy - http://appercut.eu/privacy-policy.html
Terms & Conditions - http://appercut.eu/terms.html
If you have any difficulties while using Dr. Kegel or any ideas for improvement, please let us know at support@appercut.eu
[1] Clinical study on the effects of pelvic floor muscle training for men with ED
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1324914/
[2] Clinical study on the effects of pelvic floor muscle training for men with PE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003840/
*Dr. Kegel is the most downloaded kegel app in the World according to Sensor Tower analytics
Wow, just like the ad says, I’m 3 weeks in and I’ve already got such a huge improvement. Morning wood is constant through the whole night, I’m bigger and harder than I think I was even when I was younger. The gf is a bit scared how I’ll be in another month or two :)
Developer Response
Hello, thank you for your review! Happy to know the app is working well for you. If you have ideas on how we can improve, please reach out to us at support@appercut.eu. Keep progressing. Yours truly, Appercut Support Team
Wow
Nash Le Sage
This is my second time trying this app, but the first time sticking to it. I’m almost 4 weeks in and YES! It makes a difference. I’ve noticed BIG changes and surprisingly, yes; pleasure has increased. Love the exercises, and the program is now part of my everyday. Of the benefits, firmness is my biggest takeaway. BOING!!!!
Developer Response
Hi, thank you for your review! Our team is glad to hear that you gave our app a second go, and find it helpful. If you have any ideas for further improvement of the app - please let us know at support@appercut.eu. Our team wishes you strong men’s sexual health and to achieve the desired results soon! Best regards, Appercut Support Team
False advertisement
jackc123456
Look, the app looks nice and does the job i guess. Anywho, the app states ‘specialised or different training programs for each day’ or something along the lines of this... but only provides the same day 2 min ‘workout’ with nothing more . Kinda bull**** imo. Surely u cant state that in the app’s preview and just not provide it. To be fair thats false advertisement, idk how illegal or not that is but the app needs to work on giving what u pay for. Wouldn’t recommend buying whatsoever. Kinda dumb paying this load of money for something that a free app could definitelt provide. I do wish a reply thanks ☺️
Developer Response
Good day! Dear user, we strongly disagree with your statement. It looks like you haven’t completed even a full training day, so you can’t be sure what the app provides in a full measure. The thing is that our training program consists of a great number of exercises and different training programs. It’s very important not to overload your muscles so the training programs are designed the way that you start from easy difficulty (from about 2 minutes x3 round for Main Training Program and 1x round for Kegel Fitness) and it increases along with your progress (to about 20 minutes for each training round). Kindly ask you to try to make the exercises at least 2 weeks and you will see how the difficulty increases and new exercises are opened. There is a huge a number of studies confirming importance of pelvic floor muscles for men. Please read one of the most extensive studies -The Role of Pelvic Floor Muscles in Male Sexual Dysfunction and Pelvic Pain. Authors: Cohen , Gonzalez, Goldstein. We also advise you to read other studies the National Center for Biotechnology Information website. Once again - the key message is not to overload your muscles. Please be patient, there’s nothing to be hurry here for. Hope on your understanding. We also would kindly ask you to change or delete your negative review since it misleads other users. Thank you in advance! BR
Best practical health exercise app!
XcellentSpirit
The app is very easy to use! You can use it within the comfort of your bed and get excellent results. The app is designed in a way that it keeps you motivated and wanting to keep going. Brilliant job guys!
Developer Response
Hello there, thank you for your review! Our team is very grateful for your kind words and very happy that you enjoy the app! If it won’t be too much trouble, we’d kindly ask you to please give us more feedback on the app: what do you like the most about it, what are your thoughts on the features and how it helped you with your intimate health? Your review on the app helps us stay motivated and improve the app further. If you have some ideas or suggestions about the app to make it even better - please contact us at support@appercut.eu. We’ll be happy to hear more from you! yours truly, Appercut Support Team
88.4% of users achieved improvements. This info is based on in-app user survey results.
We are grateful to all users of the Dr. Kegel app.
This update includes bug fixes.
As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu
Yours sincerely,
Dr. Kegel Team
Version 2.71
The developer, ApperCut, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
