Liven is your AI life coach for stress and anxiety relief — a system of tools that helps you understand your patterns and change how you respond.
Not another app you open once. 10 minutes a day to build real emotional skills: stay calm under pressure, say "no" without guilt, and get your focus back.
5M+ downloads · 300K+ 5-star reviews
WHO'S LIVEN FOR?
For you, me, anyone trying to survive in this hyperstimulated world.
For those under pressure, living to meet others' expectations, or struggling to say "no".
For those wanting to build a positive self-image, improve focus, or manage time.
For anyone ready to liven up!
Ready to take your inner dialogue out of your head? We've got tools to help you observe your experiences and reframe your days. Sounds good?
WHAT'S INSIDE
AI Coach for emotional regulation
Livie is your AI coach for navigating emotions, and she works two ways.
Free talk, anytime. Bring any topic you need — a fight, a deadline, a bad night, a thought you can't put down — and get instant guidance. No judgment, no waiting, no appointment.
Or take a guided path: 5-minute sessions that walk you through it, step by step.
Role Play: rehearse real-life scenarios
Roleplay the conversation before you have it. Practice saying "no", asking for a raise, protecting a boundary, or making up after a fight — or build your own scenario and let Livie play it out with you. Feedback without fear.
A personal path to your patterns
Set a clear, achievable goal — challenging negative thoughts, holding your ground under pressure, improving your self-image. Choose your direction and we'll get you there with evidence-based techniques and a daily streak.
Calm in the moment
Breathing exercises and calming sounds to bring the stress response down when it spikes, wind the day down, and set yourself up for better sleep.
A journal that tells you something back
Journal what happened and Liven turns it into a map of your patterns — plus a Phrasebook of the exact words to use next time.
Mindfulness and mental health care that fits your day
Self-care between meetings: check in, name what you feel, take one small action.
Bite-size knowledge
Over 100 years of research into how emotions, thoughts, and actions drive our unconscious "auto-pilot" behaviors — distilled into bite-sized insights you can use in your own decisions.
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WHAT OUR USERS ARE SAYING ABOUT US
"Positive thoughts and a calmer attitude come after 10 minutes of use."
"Liven is helping me turn healthy activities into habits."
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SUBSCRIPTION AND TERMS
After you decide to begin your growth with Liven and download the app, you can unlock all features by subscribing to the premium subscription.
If you choose to purchase a premium subscription, payment will be charged to your Apple account, and your account will be charged for renewal within 24 hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase.
Our app aims to provide you with helpful guidance on mindfulness. However, it is important to note that the information presented in the app is for general purposes only, and should not be considered as a substitute for professional medical care.
Livie is not a substitute for professional advice. It helps you understand your feelings, discover self-care ideas, and manage overwhelming thoughts. Please consult a professional if you need medical advice.
This app is not intended to diagnose, treat, cure, or prevent any health conditions, and may not be suitable for everyone.
Therefore, we strongly advise that you consult with a healthcare professional before adopting any advice or activities suggested in the app.
Please use this app at your discretion, and always keep in mind your own unique needs and circumstances.
Privacy Policy: https://quiz.theliven.com/en/privacy-policy
Terms of Service: https://quiz.theliven.com/en/terms-of-use
It’s only been a couple of days being on the app, but I have seen the ad’s for a while and once again “procrastinated” on trying it out. As I am in the Dopamine section at the moment it is so great to see you can access other areas from childhood traumas, procrastination and adhd to name a few, the processes in the app are easy and enjoyable and motivating, yes I am spending a little more time on my phone but i am doing productive works that is helping my mood shift to a better place and slowly bringing my happiness back again. It’s not just the help of Liven, we have to do the work also otherwise Liven is just another tool. Good luck and thank you Liven!
Developer Response
Hi there,Thank you for sharing your experience with us! It’s wonderful to hear that you’re diving into the Dopamine section and exploring the various areas of the app, including childhood traumas, procrastination, and ADHD. We’re thrilled that you find the processes easy, enjoyable, and motivating! 😊You’re absolutely right—while Liven is a valuable tool, your commitment and willingness to do the work are what truly make a difference. It’s inspiring to know that your time spent on the app is contributing to a positive shift in your mood and helping to bring back your happiness. 🌟We appreciate your encouragement and wish you all the best on your journey! If you ever have questions or need support, don’t hesitate to reach out at support@theliven.com. 💜
Scam
LLMF16789
Sold me the app for a reasonable fee (approx $30AUD) for 3 months which I thought was well worth it at the sign up phase as of course they make the app seem amazing. After a few hours of using it I realised it was just another app providing barely any value so I deleted and stopped using it. Fast forward a few months and I see $100 taken out of my account. After complaining to the customer service team I’m hit with a generic reply stating it’s my fault and that all subscription fees and processing information is “clearly” outlined, which it is not as I wouldn’t be so stupid to pay $100 for this terrible app. Considering how many negative reviews there are stating the same issue, they know that they are unclear but want to put the blame on their customers. Complete money grab and dishonest company, I’m quite shocked and disgusted as I’ve never had an experience like this before mainly because anything I’ve subscribed to I’ve been completely aware of the full cost, renewal date etc. Disgraceful, and praying on people who are trying to help themselves.
Developer Response
Hi there, sorry to hear this experience left you feeling that way. Subscription terms, including the price, billing cycle, and renewal date, are clearly shown on the checkout page before purchase, so this is agreed to at signup. Refunds are reviewed strictly per our Money-Back Policy. If you'd like me to take another look at your case, please email trust@theliven.com.
STAY AWAY
DutchDownUnda
If you’re even considering downloading 'theliven', do yourself a favour and run in the opposite direction. My experience with this app was nothing short of infuriating—a perfect storm of opaque billing, appalling support, and insultingly inadequate compensation.Subscription Trap: Managed Outside the App Store Unlike reputable apps that use the App Store’s secure and transparent subscription system, 'theliven' manages its subscriptions externally. This means you don’t get the usual safeguards or easy cancellation options. Instead, you’re left navigating a confusing web of emails and third-party payment processors, making it far too easy for them to continue charging you even after you think you’ve cancelled.Bill Shock for an App I Never Used Imagine my surprise when I was hit with a $60 AUD charge for an app I never used. I never got value, never even made it past the sign-up screens—just a hefty bill for the privilege of being ignored. This isn’t an isolated incident: countless other reviewers report being charged for months after cancellation, or being billed multiple times for a single subscription.Support That Redefines 'Appalling' When I reached out for help, the best they could offer was a 50% refund—yes, you read that right, they kept half the money for absolutely nothing—and, as if to add insult to injury, they threw in a generic e-book on “self-love.” I can assure you, nothing about this experience inspired self-love—only rage.Final Verdict: Stay Away
Waste the money
Gabe_3282
The features that it actually offers are actually pointless because at the end of the day if you’re struggling with focus or motivation this app requires you to be able to pay attention to videos on how to be yourself to me. It’s quite patronising and I wish I hadn’t spent money on it and I would recommend other Either. It has a lot of work to be done in order for it to actually be a proper. That would actually support people they need to look at other apps and actually incorporate some of the features from there in order to make it better. Just journals or diaries but maybe video diaries and actual stuff you can interact with and put goals and targets. Like a checklist of things that you want to try and do or for those of us that need medication reminders and being able to interact with it a lot better. At the moment, it’s just pretty much a video base get over yourself app that likes actual compassion and heart.
Developer Response
Dear Matt!Thank you for taking the time to share your feedback with us. We’re really sorry to hear that your experience with the app hasn’t met your expectations, and we completely understand your frustration. Your thoughts are truly valuable, and we appreciate you sharing them with us as they help us improve.We know that focus and motivation can be difficult to manage, and we never want to come across as patronizing. Our goal is to offer support in a way that feels empowering and encouraging, and we’re truly sorry if it felt otherwise. 🙏🏼We also hear you on the lack of interactive features, like goal-setting, checklists, and medication reminders. Your suggestions for video diaries and more interactive tools are great, and we’ll definitely take them into consideration as we work on improving the app to better support people on their journey. We want to make sure we’re providing the kind of support that resonates with everyone, and your feedback will help us build something more meaningful and helpful.If you have any other suggestions or concerns, we would love to hear them! Please don’t hesitate to reach out to us at support@theliven.com, and we’ll do everything we can to improve your experience.Thank you again for your honest feedback, and we’re really sorry this hasn’t been a perfect fit for you. We’re committed to making things better! 🌱✨
Kind reminder: Almost everything will work again if you unplug it for a few minutes, including you. We gave the app a little refresh of its own, fixing bugs and improving performance so things run more smoothly. You'll also notice some thoughtful touches to the design that make everything feel easier on the eyes.
Version 1.115.1
The developer, Chesmint limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
