One Minute Pause 4+

I’ve recently completed the 30 days of resilience program within this app and have been blown away by the quality of content. I took more than 30 days to do the program (more like 60) but it was well presented and very powerful. The teaching/ devotional content is Christ centred not problem centred. The deeper we go into God, the more we can draw on His resilience. In a world where much premium content sits behind a paywall, this app is completely free to use. The other “Pause” content is excellent too. If you are looking for a devotional to grow your relationship with God and strengthen you in the challenges life throws at you, I highly recommend this app..

I’ve been using the Pause app since it was launched 2 or so years ago. It’s been invaluable to my daily routine.

With the release of John’s book ‘Resilient’, the team also launched a new feature - 30 Days. It’s tremendous. Morning & Evening reflections that work through 6 5-day elements of union with God to develop resilience in these wearying times. It provides you with practical steps to use throughout your day. It’s excellent. I’ve just finished it and will start it again tomorrow.

The 30 day pause is such a gentle and well presented way of leading us into an even deeper intimacy with Jesus. For me in particular, I found laying down my anxieties and concerns every morning and evening- truly giving it all to the Lord was liberating. Even in just 30 days I could feel a change in me. My trust in the Lord-and my love for him are deeper now. I encourage anyone struggling with inner peace to do this 30 day course.