SnoreGym : Reduce Your Snoring 12+
Exercises for Quiet Sleep
Reviva Softworks Ltd
-
- Free
- Offers In-App Purchases
Screenshots
Description
Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.
With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.
One of the main causes of snoring is weak muscles in the mouth area. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.
SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.
Features include:
- Exercises to reduce snoring
- Easy-to-follow animations
- Clear and detailed instructions
- Evidence-based workouts
- Progress tracking
- Sync to SnoreLab
Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.
It is important to do these exercises regularly to reduce your snoring. We recommend at least 10 minutes a day for 8+ weeks.
Exercise now for quieter sleep!
What’s New
Version 1.3.1
This version fixes a bug that added 4 extra reps to the exercises in the Standard workout
Ratings and Reviews
It works!
I have to admit I was extremely sceptical at first but after a week of doing 10 - 15 mins of SnoreGym each day I’m already noticing a significant difference. I’ve gone from a score of 36 to 10. Epic snoring has stopped and sleep quality has vastly improved. Highly recommend giving it a go
I AM A SNORER
I have been using SnoreGym for a short time and it has worked. My snore levels have reduced. I am thrilled to bits. Snore lab is a great exercise and l am continuing my progress every single day. I look forward to the possibility of a peaceful sleep next to another human being in the near future.
Developer Response ,
This is amazing news! We're so pleased to hear of your improvement, keep up the great work 💪
Small issue
Have only been using it for a week, so will wait until I get consistent results before discussing properly.
There is an issue with exercises that switch from left to right - the timer stops after few seconds after switching
Developer Response ,
Hi there, thank you for your review! We are aware of this issue, rest assured that our developers are working on a fix for this problem. In the meantime if you require any further support, you can email us at support@snoregym.com
App Privacy
The developer, Reviva Softworks Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Reviva Softworks Ltd
- Size
- 48.1 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Dutch, French, German, Italian, Japanese, Korean, Malay, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © Reviva Softworks
- Price
- Free
- In-App Purchases
-
- SnoreGym Premium $14.99