Regulate&Rise

Regulate. Rewire. Rise.

Free · In-App Purchases · Designed for iPad

Your daily practice for mastering your emotions in 10 minutes. Exit survival loops. Build capacity for aliveness, creativity, and purpose. Chelsea in your pocket. Your daily practice for emotional mastery. 10-minute tools to exit survival loops and stay fully-expressed. FULLY-EXPRESSED puts Chelsea in your pocket when you need her most. Still Losing TIme to Dysregulation? One trigger—a text from your mom, a shift in your partners mood, seeing your bank account—and suddenly you're spiraling. Fight. Flight. Freeze. Fawn. Shutdown. Hours lost. Maybe days. Maybe months. FULLY-EXPRESSED is how you interrupt that loop. DISSOLVE survival patterns keeping you small INTEGRATE what surfaces so you come back whole GROW your capacity for self-trust and expression Chelsea Bartell's daily practice for mastering the emotions that once mastered you. The more you use it, the faster your recovery time. What used to take 3 days takes 3 hours. What used to take 3 hours takes 20 minutes. The Regulation Vault: 50+ state-specific tools. Shift your emotional state in 10 minutes. The Thrive Lab: Chelsea's best trainings on visibility, anger alchemy, holding aspirations, pain reduction, deep rest. Weekly Book Club: Connect & create community with women who refuse to stay small. Monthly Live Trainings: New tools to expand capacity and improve recovery time. Community: Real women mastering their emotions together. Day 1: Your state shifts 20 percent when spiraling Week 1: You catch the spiral faster Month 1: Your recovery time improves dramatically Month 3: You're mastering your emotions and building the life you're meant to live That's emotional mastery. Not through affirmations. Through experiential proof for your nervous system. Other apps want you calm. FULLY-EXPRESSED wants you ALIVE. Other apps teach symptom management. FULLY-EXPRESSED teaches emotional mastery. This isn't meditation tracks or generic advice. This is state-specific tools that work in real-time when you're spiraling. "Chelsea's work made it SO easy to step into my purpose beyond survival." "I went from losing entire days to having tools that actually work. Game-changer." "I finally feel like I can handle my emotions instead of being terrified of them." Try FULLY-EXPRESSED free for 7 days. Full access to all tools, trainings, and community. After your trial: 49.99/month. Cancel anytime. Master your emotions instead of being mastered by them. Your aliveness is waiting. https://docs.google.com/document/d/1S7e1bkf8XYV-FfWWTDOfcoURyzdKh9C087r2u51a3H0/edit?usp=sharing https://docs.google.com/document/d/1OcOyzFg11UQi5x8Ol5nhfYQz07491BDqnvuL2UenBCE/edit?usp=sharing

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Full rebrand. Course upgrades. New audio files. New lessons. New tools. New Trainings. Additional community spaces. Push notification updates.

Version Fully Expressed

The developer, The Emotional Archeologist LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Contact Info
    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • The Emotional Archeologist LLC
  • Size
    • 92.8 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • Rise Membership USD 59.99
    • The Rise Membership USD 34.99
    • Learn More
  • Copyright
    • © Passion.io. All Rights Reserved.
  • Developer Website
  • Privacy Policy
  • Licence Agreement

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