FightFlow
Health & Fitness
Free · Designed for iPad
FightFlow turns your phone into a voice-guided MMA coach — train combos, build endurance, and dominate every round.
Train with a coach without leaving your house.
FIGHTFLOW turns your phone into a voice-guided striking coach, pushing you through high-intensity MMA workouts built for speed, power, and endurance.
Whether you're shadowboxing in your bedroom or leveling up using a punching bag, FIGHTFLOW helps you:
Select from core strikes: jab, cross, hook, uppercut, kicks, and more
Customize your round time, rest, and random callout intervals
Get randomized voice prompts to simulate real-time reaction drills
Stay in the zone with a simple, no-distraction design
Perfect for at-home training — no equipment or login required
Built for beginners and fighters alike, FIGHTFLOW keeps you sharp, sweaty, and always ready.
Ratings & Reviews
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The developer, Sophie Quentzel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Sophie Quentzel
- Size
- 32.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0.0 or later.
- iPhone
Requires iOS 14.0.0 or later. - iPad
Requires iPadOS 14.0.0 or later. - iPod touch
Requires iOS 14.0.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Sam Quentzel