Say hello to our fresh face and newest features! We've added customizable recipe serving sizes, a grocery list generator, and even more bonus content from industry experts.

Say hello to our fresh face and newest features! We've added customizable recipe serving sizes, a grocery list generator, and even more bonus content from industry experts.

We've added a new Daily Self-Care Cups feature to help you stay mindful of and stick to your self-care habits. We’ve also made improvements to your journaling experience!

We've added a new Daily Self-Care Cups feature to help you stay mindful of and stick to your self-care habits. We’ve also made improvements to your journaling experience!

Get a taste of all the No Food Rules Tools with our new 7-day free trial! Start your trial to unlock your own personal self-care tracker and non-diet meal planner, plus get unlimited access to rule-free recipes, mindfulness tools, and your NFR journal!

Get a taste of all the No Food Rules Tools with our new 7-day free trial! Start your trial to unlock your own personal self-care tracker and non-diet meal planner, plus get unlimited access to rule-free recipes, mindfulness tools, and your NFR journal!

Get a taste of all the No Food Rules Tools with our new 7-day free trial! Start your trial to unlock your own personal self-care tracker and non-diet meal planner, plus get unlimited access to rule-free recipes, mindfulness tools, and your NFR journal!

Say hello to your new favorite all-in-one, non-diet wellness app! We've added daily mental wellness coaching to help you foster overall health and wellness... because it's about SO much more than just what you eat or how you move!

Say hello to your new favorite all-in-one, non-diet wellness app! We've added daily mental wellness coaching to help you foster overall health and wellness... because it's about SO much more than just what you eat or how you move!

Say hello to your new favorite all-in-one, non-diet wellness app! We've added daily mental wellness coaching to help you foster overall health and wellness... because it's about SO much more than just what you eat or how you move!

Say hello to your new favorite all-in-one, non-diet wellness app! We've added daily mental wellness coaching to help you foster overall health and wellness... because it's about SO much more than just what you eat or how you move!

Say hello to your new favorite all-in-one, non-diet wellness app! We've added daily mental wellness coaching to help you foster overall health and wellness... because it's about SO much more than just what you eat or how you move!

Say hello to your new favorite all-in-one, non-diet wellness app! We've added daily mental wellness coaching to help you foster overall health and wellness... because it's about SO much more than just what you eat or how you move!

Say hello to your new favorite all-in-one, non-diet wellness app! We've added daily mental wellness coaching to help you foster overall health and wellness... because it's about SO much more than just what you eat or how you move!

NEW! Weekly Recap Feature We’ll wrap up your journal entries into an easy to digest weekly summary Reflect on and guide your goal setting based on what went well and what didn’t See what days of the week and times of day you tend to excel and what ones tend to be a struggle, making correlations to more deeply understand your behaviors, habits and choices Review your saved “feel good faves” and “lessons learned”

NEW! Weekly Recap Feature We’ll wrap up your journal entries into an easy to digest weekly summary Reflect on and guide your goal setting based on what went well and what didn’t See what days of the week and times of day you tend to excel and what ones tend to be a struggle, making correlations to more deeply understand your behaviors, habits and choices Review your saved “feel good faves” and “lessons learned”

NEW! Journaling Feature Journal about food, movement and self-care or complete an end of day reflection to look back on the day as a whole Reflect on your choices and experiences to improve your ability to listen to your body and eat in a way that feels good both mentally and physically Plan meals for the week as an act of self-care or set reminders to check in with your hunger/fullness cues NEW! Weekly Recap Feature We’ll wrap up your journal entries into an easy to digest weekly summary Reflect on and guide your goal setting based on what went well and what didn’t See what days of the week and times of day you tend to excel and what ones tend to be a struggle, making correlations to more deeply understand your behaviors, habits and choices Review your saved “feel good faves” and “lessons learned” Additional Updates: We’ve fine-tuned the app based on your feedback and fixed bugs to keep your intuitive eating journey smooth and easy Thank you for being a part of this No Food Rules community- together we are stronger against diet culture! Your reviews help us continue to make improvements and inspire us to the core! Share your thoughts on the latest version and get excited for more goodness to come!

NEW! Journaling Feature Journal about food, movement and self-care or complete an end of day reflection to look back on the day as a whole Reflect on your choices and experiences to improve your ability to listen to your body and eat in a way that feels good both mentally and physically Plan meals for the week as an act of self-care or set reminders to check in with your hunger/fullness cues NEW! Weekly Recap Feature We’ll wrap up your journal entries into an easy to digest weekly summary Reflect on and guide your goal setting based on what went well and what didn’t See what days of the week and times of day you tend to excel and what ones tend to be a struggle, making correlations to more deeply understand your behaviors, habits and choices Review your saved “feel good faves” and “lessons learned” Additional Updates: We’ve fine-tuned the app based on your feedback and fixed bugs to keep your intuitive eating journey smooth and easy Thank you for being a part of this No Food Rules community- together we are stronger against diet culture! Your reviews help us continue to make improvements and inspire us to the core! Share your thoughts on the latest version and get excited for more goodness to come!

We’ve added the about for you to favorite your recipes, coaching videos and lessons. In addition to this, you can now get a daily dose of positive vibes and motivation through Affirmations.

We've added some bugfixes and improvements, so you can keep on rockin' without any issues!

We've added some bugfixes and improvements, so you can keep on rockin' without any issues!

We've added the ability for you to browse around the app and take a peek through lessons, categories and coaching videos before deciding to become a member of the SociEATy.

Happy Holidays from the SociEATy team! We’ve added the ability for you to mark your coaching videos as watched as well as search through recipes and coaching. More changes coming soon, stay tuned!

Happy Holidays from the SociEATy team! We’ve added the ability for you to mark your coaching videos as watched as well as search through recipes and coaching. More changes coming soon, stay tuned!