Ahead: Manage your emotions 4+

Name: Ahead: Manage your emotions
Rating: 4.6 (1036 reviews)
Author: ahead Solutions GmbH

Control anger & annoyance

ahead Solutions GmbH

- 4,6 • 1m valoracions

- Gratis
- Ofereix compres integrades

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Descripció

Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists

Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…

We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!

Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people

At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!

We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!

In-app purchases will be charged to your iTunes account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).

17 d’abr. de 2024

Versió 1.46.1

Can you find our new image based rewards? Select your treasure chest wisely.

And for those of you who have finished the journey. Firstly, give yourself a pat on the back. Then try our new journey review feature.

4,6 de 5

1m valoracions

Digestible content at your fingertips

Great app! I really like the self-guided user journeys and personalization. There’s access to content if you want to dive deeper into a specific topic. Very educational and helpful in driving personal accountability!

Hi K_Locks, Thank you so much for your review. We are happy to hear that you find Ahead helpful, especially in driving personal accountability❤️ We always strive to help our users to be more emotionally intelligent. We truly appreciate your love and support. Feel free to join our new community where we will post our newest updates & sneak peaks! (https://www.facebook.com/groups/372835328008644/?ref=share) Would also love to have your continous feedback there! - Dimas 🙂

App is only available via subscription

This app should be marked as a paid app, not just “in app purchases”. I assumed there would be a free version with options to upgrade to ad-less premium or something but the entire app is behind a paywall. All you do it answer a handful of questions and establish goals, which takes about 2 minutes, then you’re asked to pick a subscription to continue.

Hi, this is correct. Paid apps need to be paid upfront. We offer a 7 day free trial with no obligation to pay. We can not offer this in the paid category. We are a small team that is working full time on Ahead. We are unable to provide this for free at this point. If you are unable to afford at this point in your life we are happy to support you. Please reach out to me at kai@ahead-app.com

So frustrating

This is probably a great app but be straight up in the beginning. It is so annoying downloading an app, signing up and answering a bunch of questions AND THEN finding out it is not free. I REALLY wish they would change it so this is not allowed.

Hi,

Please reach out to me at kai@ahead-app.com if you are not able to afford Ahead at this point but believe it could help you. We are a small team that needs to pay bills too - but we would l like to support you if possible.

El desenvolupador, ahead Solutions GmbH, ha indicat que les pràctiques de privacitat de l’app poden incloure el tractament de les dades tal com es descriu a continuació. Per obtenir més informació, consulta la política de privacitat del desenvolupador.