Flexibility Trainer 4+

Name: Flexibility Trainer
Rating: 3 (3 reviews)
Author: Samantha Roobol

Splits Training in 30 Days

Samantha Roobol

Designed for iPad

- 3.0 • 3 Ratings

- Free
- Offers In-App Purchases

Description

This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle.

This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program.

Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.

Sept 19, 2024

Version 24.0.3

Design improvements

3.0 out of 5

3 Ratings

bought the app still asking for money

before the new design I had purchased the app to unlock all the exercises and for a brief moment it also removes ads. Now where is this newer version is asking for me to pay more money to remove the ads. I understand it’s not a lot of money however it leaves a bad taste in my mouth

The developer, Samantha Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.