Grounding, Earthing GroundSync
Grounded, Barefoot Walking
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Reconnect with the Earth. Experience nature therapy, forest bathing & grounding - simple, guided, and proven to boost mood, sleep & energy.
Reconnect with Nature. Recharge Your Health.
Ground Sync is the leading app for grounding, earthing, barefoot walking, forest bathing, and nature therapy. Join thousands of people improving their health by reconnecting with the Earth - reducing stress, improving sleep, and feeling more energized every day.
Whether you're barefoot in the grass, meditating by a lake, or walking along the beach, Ground Sync helps you make grounding and nature therapy a consistent part of your lifestyle - with tools to track, learn, and grow.
WHAT IS GROUNDING?
Grounding (or earthing) is the natural act of connecting your body to the Earth’s energy - through surfaces like dirt, sand, water, or stone. Backed by research, grounding and nature therapy may help regulate circadian rhythms, boost mood, reduce inflammation, and support heart health.WHY BAREFOOT WALKING & FOREST BATHING?
Barefoot walking connects you directly to the Earth’s energy, while forest bathing immerses you in the healing atmosphere of trees. Together with grounding and earthing, these practices can help reduce stress, restore focus, and improve your mood.
KEY FEATURES
Track Your Grounding Sessions
• Log barefoot walk by surface: grass, dirt, sand, water, rock, snow, mud, concrete, and more
• Track by activity: standing, walking, meditating, swimming, yoga, tai chi, and beyond
• Specify footwear: barefoot, grounded footwear, or regular shoes
• Use AI to detect the surface you're grounding on automatically
Discover Places for Nature Therapy
• Find local grounding and nature therapy spots using our AI-powered discovery tool
• Discover parks, beaches, trails, and hidden outdoor gems for earthing, forest bathing, barefoot walks, and natural meditation
• Filter spots based on surface type, proximity, and nature features
Measure and Analyze Your Wellness
• Monitor heart health by comparing heart rate and HRV on grounded vs. non-grounded days
• Track sleep trends - see how grounding impacts deep and REM sleep over time
• Use the built-in lux meter to measure sunlight exposure and align with your natural circadian rhythm
• Visualize your data with charts by day, surface, activity, and footwear
• Spot long-term trends and refine your nature therapy routine with advanced filters
Stay Motivated
• Set daily, weekly, or monthly goals to build a consistent grounding and nature therapy habit
• Track streaks and progress with a visual dashboard
• Receive custom motivational reminders to ground, rest, or get outside
• Share your grounding journey with friends and inspire others to reconnect with nature
Learn and Grow
• Explore curated educational content on the science and tradition of grounding and nature therapy
• Learn how forest bathing, barefoot walking, and sunlight exposure support health
• Connect ancient practices with modern wellness through bite-sized lessons and research
PRO FEATURES
Unlock the full experience with Ground Sync Pro:
Ground Sync Pro – Yearly Plan
• $39.99 per year (save over 30%)
Ground Sync Pro – Monthly Plan
• $4.99 per month
• Enjoy unlimited features on a subscription basis
• Payment will be charged to your Apple ID account at confirmation of purchase
• Subscription auto-renews unless canceled 24 hours before the end of the current period
• Manage or turn off auto-renewal in Apple ID settings
By downloading this app, you agree to Apple’s Standard End User License Agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Take off your shoes. Touch the Earth. Try barefoot walking and forest bathing - your journey to nature therapy starts here.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
WHAT'S NEW:
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• Enhanced Design
• Improved language support
The developer, Amenti Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Amenti Labs LLC
- Size
- 63.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical/Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Ground Sync Pro Annual $49.99
- Ground Sync Annual Offer $24.99
- Ground Sync Annual $49.99
- Ground Sync Monthly $6.99
- Ground Sync Pro $6.99
- Copyright
- © Amenti Labs LLC