Lift with Liv 4+
Fitness and Workout App
Ongo Science Inc
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Lift with Liv is a health and fitness focused workout app, helping hundreds of people reach their goals with structured workouts. It’s time for you to feel strong, confident, and in control of your fitness journey.
Program
Lift with Liv has two eight-week programs available, whether you are working out at home or the gym, so you can continue to challenge yourself while keeping things fun with new workouts each week.
Single workouts
Lift with Liv also offers a wide variety of single workouts that you can mix into your workout routine at any time.
Community
Lift with Liv has an amazing community of like-minded individuals who are also on their fitness journey. Share wins, share challenges, ask questions, and support one another inside the LWL community. No more feeling like you are in this all alone in your fitness journey. We are in this together.
App features
- Track your weights that you are lifting in the app
- Video demonstrations
- Exercise instructions for each exercise
- Suggest sets repetitions
- Download workouts to access the app when you do not have data or wifi
- Built-in rest time feature
- Gym workouts, home workouts, dumbbell only workouts, bodyweight workouts, hiit workouts, and so much more
- Integrates with Apple Health to keep track of daily activity
Let’s do this! What are you waiting for?
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Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
What’s New
Version 1.122
This version includes improvements to the overall app stability.
Ratings and Reviews
I LOVE THIS APP!
Lift with Liv is the best fitness app I have ever used! I love that there are individual workouts to choose from but also full programs. Video loops show you exactly how to do the exercise and the number of reps and I love that I am in charge of hitting the arrow to go to the next set or exercise so I never feel rushed! The workouts are a great length and effectively work the designated area! For the first time in my life I actually enjoy and look forward to working out! I am so happy I discovered Olivia’s Instagram page and this app! 😃
LIFT WITH LIV BEST WORKOUT APP EVER - life changing
Olivia ostrom has tips tricks and workouts that 100% changed my life. She’s a wealth of knowledge in the health industry. This is the best workout app I’ve ever used and it was just the trial so I can’t imagine how great it is now AND I cannot believe how well it’s priced. I want to buy it for all my family members for Christmas. I love that Olivia ostrom actually cares so much about each person she helps, it’s not just a job for her, it’s clearly a passion. Thank you for being you, Olivia!!!
Love it!
I am so excited for Livs app to finally be out! I love that I can just walk into the gym, open the app and it tells me exactly what to do for the day! It is such a time saver and I feel like get a constructive work out in without getting lost in trying to plan a work out myself. Also I love how user friendly it is to navigate 10/10 would recommend!
App Privacy
The developer, Ongo Science Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Ongo Science Inc
- Size
- 115.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Location
- This app may use your location even when it isn't open, which can decrease battery life.
- Copyright
- © 2021 Ongo Science Inc
- Price
- Free
- In-App Purchases
-
- Premium Access (Monthly) $19.99
- Premium Access (12 Months) $164.99
- Premium Access (3 Months) $49.99