Macros - Calorie Counter 12+
Calorie Counter & Meal Planner
JosmanTek
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- Free
- Offers In-App Purchases
Screenshots
Description
Macros can be used as a calorie counter and as a meal planner. Calculate your calories and register your food diary easily and simply. Eat what you want! Always respecting your carbohydrate, protein and fat targets.
Main features:
-Calculate your caloric needs.
-Calculate all your macronutrients.
-Do you follow the Keto diet? Activate the calculation of net carbs.
-Choose your goal, lose weight, maintain it or gain muscle mass.
-Nutritional information of thousands of foods.
-Create your own food library, you can use our public library or create your own foods.
-Copy food between your meals easily and quickly.
-Integrated barcode reader.
-Creation of recipes.
-Distribute the percentage of calories of your meals.
-Syncs with Health App.
Additional advantages of Plus mode:
-Edit your caloric requirement and macronutrients, both in percentages and grams.
-Export your diary and your meal plans to PDF, in this way you can print or share all your meals.
-Measure your progress of intake of calories, carbohydrates, proteins and fats.
-Distribute the percentage of macronutrients of your meals.
-Look what foods have more weight of calories, macronutrients and micronutrients in your diary and meal plans.
-Full free advertising.
Personal support for all users, write us if you have any questions or suggestions. You can use the contact option within the app or write directly to support@josmantek.com
All data stored by the application is recorded anonymously and safely and in no case are shared with third parties.
Conditions: http://apps.josmantek.net/macros/terms-and-conditions.html
Privacy policy: http://apps.josmantek.net/macros/privacy-policy.html
What’s New
Version 1.10.12
Bug fixes
Ratings and Reviews
I’m so happy how simple it is
It’s simple, straightforward and user friendly! A lot of apps nowadays I find are “too much” and too animated. Although it’s pretty, I prefer something as simple as this app. I get to do what I want it for: tracking macros. I get to scan the code of my ingredients and it just pops out automatically. I love how there are no ads popping out randomly.
This is my first review ever on Apple just because of how great this app is for me. Gets the job done!
Relies on pseudoscience for recommendations
I’ve used this app a few times to record my calories when I feel like I’m under eating. It’s helpful for that. However, I recently stop using it because I realized that the calorie recommendations are based on BMI. The Body Mass Index was invented by a mathematician, not a medical doctor.
As a short person my BMI is often high. Yet I am healthy and heavier than other females my height due to muscle mass (not that there’s anything wrong with being or having fat).
The app assumed I wanted to lose weight and recommend I put myself in a caloric deficit when I gave it my true weight.
TLDR; app assumed my goal was to lose weight without asking and encouraged me to go into a calorie deficit. All based on the sketchy science of the BMI. Wouldn’t recommend.
Exactly what I was looking for.
I just wanted something straightforward to track my macros, without ads for recipes and products etc - this app is it! Lots of ways to customize your goals and options that can be enabled or disabled without cluttering the UI. Free version only has an ad running across the bottom.
App Privacy
The developer, JosmanTek, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- JosmanTek SL
- Size
- 18.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Languages
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English, French, German, Italian, Portuguese, Spanish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2023 JosmanTek
- Price
- Free
- In-App Purchases
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- Plus 1 year $19.99
- Plus 3 months $7.99
- Plus 6 months $11.99
- Plus version $69.99
- Plus 1 month $2.99
- Plus version $69.99