Nouri: Personalized Nutrition

Wearable-Driven Food & Health

Free · In-App Purchases

Unlock your health data: Nouri now integrates with Whoop & Oura to give you personalized grocery and nutrition feedback. Optimize your health using the power of your Whoop & Oura data. Nouri translates your wearable metrics—HRV, RHR, Strain, Stress Score, Sleep Quality Metrics, Deep & REM Sleep, and more—into personalized nutrition insights that fuel recovery, boost energy, manage stress, improve sleep, and support cycle health. Why Nouri? -Wearable‑Driven: Automatic syncing with Whoop & Oura gives you real‑time, data‑backed nutrition feedback. -Personalized Recommendations: Nouri identifies your Key Improvement Area (KIA) and delivers targeted food and grocery suggestions—no guesswork required. -Dietitian‑Designed: Developed with certified dietitians to ensure balanced, science‑backed recommendations. -Progress Tracking: See how your nutrition moves the needle on your health metrics. -Seamless Delivery: Integrates with Instacart for instant grocery delivery of your tailored shopping list. Key Features 1. KIA Spotlight — Discover your most critical health metric and why it matters. 2. Nutrition Insights — Understand which nutrients (magnesium, electrolytes, omega‑3s, complex carbs, B‑complex vitamins, antioxidants) impact your body the most. 3. Boost Library — One‑click micro‑actions (hydration goals, breathing exercises, meal timing) that complement your meals for optimal results. 4. Long‑Term Goals — Support stress resilience, athletic performance, sleep quality, cycle health, immunity, mood & focus, weight management, and more. 5. Progress Tracking — Visualize correlations between diet changes and improvements in your wearable metrics. What Users Are Saying “Nouri’s wearable‑driven nutrition advice has transformed my recovery and sleep. The actionable boosts and nutrient insights keep me on track!” — Jamie T. Get Started 1. Download & open Nouri 2. Link your Whoop or Oura ring 3. Set your goals & explore your KIA Spotlight 4. Enjoy personalized nutrition recommendations—and see real results! Transform the way you eat and feel—download Nouri today! Privacy Policy: https://www.nourihealth.com/privacy-policy Terms of Use (EULA): https://www.nourihealth.com/terms-of-service

  • 5.0
    out of 5
    14 Ratings

New: Connect your Whoop or Oura to get real-time, wearable-driven nutrition feedback Smarter recommendations to improve sleep, recovery, and energy General improvements and bug fixes for a smoother experience

The developer, Nouri Health Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Nouri Health Inc.
  • Size
    • 120.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
  • Languages
    • English
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • Unlimited access $6.99
    • Unlimited access $49.99
  • Copyright
    • © Nouri Health Inc.