The PTKingston app brings coaching to the next level with in-app fitness, nutrition coaching and accountability features. All three elements you need to achieve results that last a lifetime.

Trainers keep you engaged through in-app messaging, habit forming tasks and challenges, personalized workouts, and nutrition and calorie tracking.

Some of the key features include:

- Receive customized workout plans made specifically for your goals and body
- Access and follow online training plans, tracking your workouts seamlessly
- Custom warm-ups, cooldowns, cardio plans, and at-home workouts
- Correctional exercises for pain and discomfort, injuries, and imbalances

- Receive in-app nutrition education
- Easily track your food intake with photos, built-in food calorie tracker and barcode scanner
- Plan your meals throughout the week and discover new recipes

- In-app messaging feature to communicate with your coach
- Take part in groups and challenges
- Track progress so trainer can review and provide feedback
- Step by step actionable tasks
- Receive reminders for scheduled workouts and activities
- Keep tabs on body composition stats and monitor progress in one place

*Seamlessly integrate with apps, wearables, and smart devices (Apple Health, Apple Watch, Fitbit, Withings, Garmin etc.) to sync daily stats such as steps, sleep, activity, along with weight and heart rate.

What’s New

Version 7.109.0

Bug fixes and performance updates.

App Privacy

The developer, Personal Training Kingston Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Contacts
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


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