PTSD Coach was designed for those who have, or may have, posttraumatic stress disorder (PTSD). This app provides you with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help you manage the stresses of daily life with PTSD. Tools range from relaxation skills and positive self-talk to anger management and other common self-help strategies. You can customize tools based on your preferences and can integrate your own contacts, photos, and music. This app can be used by people who are in treatment as well as those who are not.
PTSD Coach was created by VA’s National Center for PTSD and DoD’s National Center for Telehealth & Technology.
Major update, including:
* new appearance and graphics
* Spanish language mode (under Personalize)
* favorites on the home screen
* improved assessment graph
* new relaxation tools
* new readings
Ratings and ReviewsSee All
It's good so far. Just wish you could do the self assessment daily as i think weekly is to long. Symptoms can vary from day to day and would be helpful to track
Convenient help at my fingertips!!
I am so happy I found this app! I’ve been dealing with ptsd-c for years and the older I get the more I am triggered. This app has so many helpful layers to it. I can even schedule symptoms checkers frequently if I want. Keeps me more aware and proactive with my mental health! I totally recommend downloading this app!
Very helpful. I highly recommend this app. Thanks for making this app available.
- US Department of Veterans Affairs (VA)
- 144.7 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Infrequent/Mild Medical/Treatment Information
- © 2011 US Department of Veterans Affairs
Up to six family members will be able to use this app with Family Sharing enabled.