Ahead: Emotions Coach 4+

Name: Ahead: Emotions Coach
Rating: 4.7 (131 reviews)
Author: ahead Solutions GmbH

ahead Solutions GmbH

- 4.7 • 131 Bewertungen

- Gratis
- In-App-Käufe möglich

iPhone-Screenshots

Beschreibung

Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists

Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…

We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!

Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people

At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!

We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!

In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).

10. Nov. 2024

Version 1.52.1

Do you love playing games? So do we! That's why we introduced a new points system. See if you can bring your ghost up to the highest level in all 3 skills!
You'll also now be able to further personalise your journey. Look out for the option to change the order of chapters around.

4.7 von 5

131 Bewertungen

Helpful and entertaining

Thank you for creating this app! I am progressing with both anger and procrastination paths and learning a lot more than in all my past therapy sessions.
Tip for developers (minor improvement): please make it more obvious that at the beginning of each lesson you can actually read the articles on external website. I discovered it only after completing a chunk of lessons.

Don’t bother

Wested my time to find out it cost money, definitely not a doulingo of what ever… offer the full package for money, and let us at least try it partially. Trials are always tricky…

We are in the "free" category because you need to pay upfront in the "paid apps" category. We think it is fair to let users experience the product for free for 7 days and offer them to make a decision if they want to purchase the product or not. We are completely open about this in the app description. We pay our team a fair wage and do not sell any of our users data to advertisers and can hence not offer a fully free service. If you are currently unable to afford ahead - you can reach out to us and take part in our pay-it-forward program. Kai@ahead-app.com

Very Useful

This app is very useful and well designed. I find it very easy to use and like the design. It helps me break the cycle of anxiety with techniques based on scientific evidence. I recommend it to anyone who experiences worries and suffers from anxiety.

Der Entwickler, ahead Solutions GmbH, hat darauf hingewiesen, dass die Datenschutzrichtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklers.