壶铃健身 17+
壶铃动作
Fitric
专为 iPhone 设计
-
- 免费
- 提供 App 内购买项目
iPhone 截屏
简介
It’s no surprise kettlebell training is on the rise. There’s a good reason: Everyone can benefit from kettlebell exercises. The kettlebell is an extremely versatile piece of exercise equipment that can be used for Olympic-style training, strength training, HIIT and mobility.
Kettlebells are a great tool for strength training. Yes, for many exercises they're totally interchangeable for dumbbells or other weights. But for some weighted moves, especially ones that require an explosive movement, kettlebells reign supreme.
Why? The way they're shaped makes them much easier to swing around. You can also hold them by the handle or the bell (the round part of the weight), which allows you to get a different range of motion depending on the kettlebell exercise you're doing.
Kettlebells have a unique shape that lets you blast your body in ways dumbbells can’t. You can pull, push, twist and swing them to get leaner, stronger and more powerful. Plus, they’re easier on your wrists than dumbbells.
App 隐私
开发者“Fitric”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息，请参阅开发者隐私政策。
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 位置
- 标识符
- 使用数据
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Fitric
- 大小
- 80.1 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 10.0 或更高版本。
- iPod touch
- 设备需装有 iOS 10.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 17+ 频繁/强烈的卡通或幻想暴力 频繁/强烈的现实暴力
- Copyright
- © 2021 Fitric
- 价格
- 免费
- App 内购买项目
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- Full Program Bundle ¥38.00
- Removal of advertisements ¥8.00
- Lose Belly Fat ¥15.00
- Upper Body Workout ¥15.00
- Kettlebell Swing Tabata ¥15.00
- Kettlebell & Weight Training ¥15.00
- Burn Fat, Build Muscle ¥15.00
- Exercises for Beginners ¥15.00
- Butt, Thighs and Legs ¥15.00
- Lose Weight ¥15.00