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跳绳减肥法 17+
【跳绳的好处】跳绳减肥法
Fitric
专为 iPhone 设计
-
- 免费
- 提供 App 内购买项目
iPhone 截屏
简介
At-home cardio workouts can be easier than you think—especially if you have a jump rope. A jump rope workout can be a fun and challenging way to get in your cardio when you have to stay in one place.
Jumping rope can help maximize your workout, even if you only have a few minutes. It seriously challenges the cardiovascular system while also helping to improve coordination and muscle strength.
Why do so many exercise programs make it complicated to get fit? You can burn fat and lose weight with just a jump rope and a little intensity in as little as 15 minutes a day. You can take the jump rope anywhere, do it anywhere, for any length of time and get crazy results if you commit to staying consistent.
Jump rope is effective because it combines the heart benefits of cardio, burns a ton of calories, and helping you maintain lean muscle.
App 隐私
开发者“Fitric”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你:
- 位置
- 标识符
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 位置
- 标识符
- 使用数据
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Fitric
- 大小
- 77.3 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 10.0 或更高版本。
- iPod touch
- 设备需装有 iOS 10.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 17+ 频繁/强烈的现实暴力 频繁/强烈的卡通或幻想暴力
- Copyright
- © 2021 Fitric
- 价格
- 免费
- App 内购买项目
-
- Boxing Jump Rope Workout ¥15.00
- Exercises for Beginners ¥15.00
- Full Program Bundle ¥38.00
- Jumping Rope to Lose Weight ¥15.00
- Removal of advertisements ¥8.00
- Butt, Thighs and Legs ¥15.00
- Jump Rope Tabata Workout ¥15.00
- Lose Belly Fat ¥15.00
- Squat, Burpee and Jump Rope ¥15.00