跳绳减‪肥‬ 4+

Name: 跳绳减肥
Rating: 1 (3 reviews)
Author: Stefan Roobol

跳绳减肥法 - 减肥方‪法‬

Stefan Roobol

专为 iPad 设计

- 1.0 • 3 个评分

- 免费
- 提供 App 内购买项目

简介

Now you may be wondering why jump rope?
You could be doing a million different types of functional exercise, so why throw jump rope in the mix?

One word. Efficiency.

Looking for the perfect beginner jump rope workout routine? You've found it. Let us show you how to get started with your jump rope training journey the right way.
Burn calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.

Why to jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which help you burn more calories than running.

While other fitness tools take up space or are too heavy for transferring-for example in a sport bag, the skipping rope can be carried everywhere. When jumping on a skipping rope, there is a perfect coordination of arms and legs, which is beneficial in many other areas.

2022年10月19日

版本 22.0.1

New workouts, fresh exercises, and the greatest 30-day challenges.

1.0（满分 5 分）

3 个评分

坑

坑我。一直跳付款页面，最后终于被他套路了。指纹不小心按到了付款。里面还都是广告！

给力了

虽然只是仙侠仙侠游戏，然而这里有你的家，有家人，有情缘，有仙有魔有你从小就想行走一通的江湖路。有的人急着升战力，有的人则花元宝改名字，买衣服，追求娱乐。每个人大都能以自己的方式收获快乐。可一成不变的重复也是众多人退游的重要因素。每天无非是一条盟主名将始皇而已。于是一大波人弃坑了，剩下的面孔也都互相熟悉。大家觉得玩着也没意思了，就相约投奔新区。不知现在那些老区还能有多少人在坚守。