如何长得更高 4+
身高增加锻炼
Stefan Roobol
专为 iPad 设计
-
- 免费
- 提供 App 内购买项目
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简介
How to increase height by exercise? The answer is simple: increasing your spine flexibility, building up strength in your spinal muscles, stretching your leg muscles altogether maintains your optimal posture and effortlessly improves your height. However, if you are looking for overnight miracles, that’s not how it works. You have to keep practicing these exercises for at least a few months to see the results.
We show the most effective yoga poses and stretching exercises to increase height. Yoga has existed since time immemorial, but it was lost somewhere. But now we have started to realize the effectiveness of yoga and its enormous benefits. One such advantage is increasing height, and there are some fruitful and straightforward yoga poses to increase height.
The best possible way to increase height is naturally combining an exercise routine with the right diet. Proper exercise helps in toning and strengthening your muscles, releasing the growth hormones which are responsible for height gain. Proper diet keeps these hormones fresh and active and helps in rebuilding themselves.
Can stretching make you taller? Well, there are several methods, exercises and diets to increase height fast at a particular age. Stretching exercises are very helpful to increase height within a short time period naturally.
This app will guide you to what are the stretching exercises are very beneficial to increase height.
新内容
版本 22.0.1
New workouts, fresh exercises, and the greatest 30-day challenges.
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App 隐私
开发者“Stefan Roobol”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
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信息
- 提供者
- Stefan Roobol
- 大小
- 39.8 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 13.0 或更高版本。
- iPad
- 设备需装有 iPadOS 13.0 或更高版本。
- iPod touch
- 设备需装有 iOS 13.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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英语
- 年龄分级
- 4+
- Copyright
- © 2022 Stefan Roobol
- 价格
- 免费
- App 内购买项目
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- Yoga Poses ¥8.00
- Improve your posture ¥8.00
- Create Challenges ¥15.00
- Stretches to Grow Taller ¥15.00
- Create Workouts ¥8.00
- Jump Rope Challenge ¥15.00
- 60 Day Challenge ¥15.00
- Full Bundle ¥28.00
- Remove Ads ¥8.00