21天减脂训练计划第 4+
21天减肥计划
Stefan Roobol
专为 iPad 设计
-
- 免费
- 提供 App 内购买项目
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简介
These 21 day cycles are perfect for individuals who gained extra weight during the past 6 months, and need to drop just a little fat to get back to a more normal weight.
3 weeks. That's all the time you need to get in shape. It doesn't matter whether you haven't worked out in months or you're a gym rat looking to take your fitness to the next level. Follow our program and you'll emerge 21 days later stronger, faster, and more flexible.
This 21 day Body Transformation app is designed to get you in the shape of your life in record time. Even better you don't have to leave your own home to do it.
The 3-week fitness plan includes daily bodyweight workouts designed to target the most important muscle groups in your body. The workouts are easy to follow, with only 5 to 10 moves per day.
新内容
版本 22.0.2
New workouts, fresh exercises, and the greatest 21-day challenges.
App 隐私
开发者“Stefan Roobol”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息，请参阅开发者隐私政策。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 使用数据
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 标识符
- 使用数据
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 提供者
- Stefan Roobol
- 大小
- 32.1 MB
- 类別
- 健康健美
- 兼容性
-
- iPhone
- 设备需装有 iOS 13.0 或更高版本。
- iPad
- 设备需装有 iPadOS 13.0 或更高版本。
- iPod touch
- 设备需装有 iOS 13.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © 2022 Stefan Roobol
- 价格
- 免费
- App 内购买项目
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- Flat Belly ¥15.00
- Create Challenges ¥22.00
- For Beginners ¥15.00
- Butt, Thighs & Legs ¥15.00
- Create Workouts ¥8.00
- Lose Weight with Cardio Boxing ¥15.00
- Get Smaller Thighs ¥15.00
- Smaller Waist and Bigger Hips ¥15.00
- Sleek Arms ¥15.00
- Lose Weight in 21 Days ¥15.00