Kegel Workout: sexual health
Home exercise for men over 40
仅适用于 iPhone
免费 · App 内购买 · 专为 iPhone 设计。未针对 macOS 验证。
iPhone
Kegel Master is a simple and effective training app designed to strengthen pelvic floor muscles and support overall physical well-being. With just a few minutes a day, you can build better muscle control, improve endurance, and maintain a healthy routine.
Our guided programs are based on widely recognized training principles and are tailored specifically for men. Whether you are just getting started or looking to stay consistent, Kegel Master helps you build a habit that fits into your daily life.
Why Kegel Master?
Kegel Master is more than just an exercise app — it’s your daily companion for improving muscle awareness and building strength in an often overlooked area of the body.
Key Features
Guided Training Plan
Follow a structured step-by-step program designed to strengthen pelvic floor muscles over time. Each session is short, simple, and easy to complete anywhere.
Daily Routine Builder
Stay consistent with reminders and daily challenges that help you turn training into a habit.
Muscle Control & Stability
Improve coordination and control of pelvic floor muscles, supporting overall body stability and comfort in everyday activities.
Complementary Exercises
Enhance your progress with additional lower-body exercises that support your training and help improve general fitness.
Educational Insights
Learn more about pelvic floor health, body awareness, and healthy habits through short, easy-to-understand content.
Built for Everyday Life
Kegel Master is designed to fit seamlessly into your routine. No equipment needed — train at home, at work, or on the go with quick sessions that take only a few minutes.
Subscription Information
Kegel Master offers optional auto-renewable subscriptions for full access to all features:
• Weekly subscription
• Monthly subscription
• Yearly subscription
Free trial available for new users.
Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription at any time in your account settings.
Privacy Policy
https://kegelmaster.app/policy/
Terms and conditions
https://kegelmaster.app/terms/
评分及评论
• 提升连接安全性与稳定性
• 错误修复与性能改善
开发者“Klavdiia Guliaeva”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 使用数据
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Klavdiia Guliaeva
- 大小
- 94.6 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 15.0 或更高版本。
- iPhone
设备需装有 iOS 15.0 或更高版本。 - iPod touch
设备需装有 iOS 15.0 或更高版本。 - Mac
需要 macOS 12 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- iPhone
- 语言
俄文和另外6种
- 俄文、德文、法语、英语、葡萄牙文、西班牙文、阿拉伯文
- 年龄分级
18+
- 18+
- 包含
健康或保健主题
- App内购买
是
- Unlimited access Kegel Master ¥68.00
- Unlimited access Kegel Master ¥38.00
- Unlimited access Kegel Master ¥598.00
- Unlimited access Kegel Master ¥198.00
- Unlimited access Kegel Master ¥328.00
- Unlimited access Kegel Master ¥168.00
- Unlimited access Kegel Master ¥228.00
- Unlimited access Kegel Master ¥198.00
- Unlimited access Kegel Master ¥298.00
- Unlimited access Kegel Master ¥38.00
- 版权
- © Claudia Guliaeva 2023