Postpartum workout
Kegel Pelvic floor trainer
仅适用于 iPhone
免费 · App 内购买 · 专为 iPhone 设计。未针对 macOS 验证。
iPhone
Power Kegel allows you to take full control of your body. By strengthening your pelvic floor muscles through Kegel exercises just a few minutes a day, you will gain confidence and enhance intimacy.
Join millions of men and women exercising the pelvic floor muscle by following our program customized to your needs. You will be strengthening your pelvic floor muscles in no time and enjoy the following benefits:
Kegel exercises for men:
- Improve your sexual health & performance
- Harder erections
- Avoid premature ejaculation
- Control your bladder & bowel movements
- Support your prostate health
Kegel exercises for women:
- Improve your sexual health & performance
- Prepare for childbirth
- Accelerate postpartum recovery
- Reduce period pain
Don’t worry if you have never heard about Kegel exercises or the pelvic floor muscles. Our app will provide you with detailed instructions to locate the pelvic floor muscles so that you can safely perform Kegel exercises.
Kegel exercises have been introduced by Dr. Arnold Kegel and multiple studies have shown that these Kegel exercises have a positive impact on women's and men’s health.
Our Kegel exercises are super simple to follow and will not take more than 5 minutes a day (and require no equipment).
You can perform these exercises discreetly anywhere and anytime without being noticed.
We also provide you with a progress tracker and send you reminders to keep you accountable and to ensure quick results.
In addition, we provide additional workouts (e.g. for your groin fitness) that multiply the effect of Kegel exercises. These workouts perfectly supplement your Kegel exercises and accelerate your progress. They improve the blood flow in your groin area and further strengthen your pelvic floor muscles.
Disclaimer: The app and its content are no medical product and do not replace a doctor or physician. Please consult your doctor prior to starting your Kegel exercises.
We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy - https://modern-beast-c7c.notion.site/Privacy-policy-faed706655404e0ea0c7b9dde85ac1f3
Terms & Conditions - https://modern-beast-c7c.notion.site/Terms-of-use-a316dbf9a63149b4aaab4559f007a7e2
We’re working hard to improve your experience when working out with kegel exercises. We fixed some bugs and enhanced the user experience.
开发者“Les Nants”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 标识符
未与你关联的数据
开发者可能会收集以下数据，但数据不会关联你的身份：
- 标识符
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- Les Nants
- 大小
- 121.9 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 18.0 或更高版本。
- iPhone
设备需装有 iOS 18.0 或更高版本。 - Mac
需要 macOS 15.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- iPhone
- 语言
德文和另外4种
- 德文、英语、葡萄牙文、西班牙文、阿拉伯文
- 年龄分级
18+
- 18+
- 偶尔
成人或性暗示主题
医疗信息
包含
健康或保健主题
- App内购买
是
- Premium Weekly ¥38.00
- Premium Yearly ¥298.00
- Premium Yearly ¥598.00
- [Promo] Premium Yearly ¥148.00
- Premium Monthly ¥68.00
- Premium 3 Months ¥98.00
- Premium Yearly ¥209.00
- [Promo] Premium Yearly ¥148.00
- 版权
- © 2026 Soft Cat Studio Michał Międlarz