Fit Over 40
健康健美
免费 · App 内购买
Take control of your fitness and well-being with Fit Over 40, the ultimate app designed exclusively for women 40 and beyond. Our holistic approach combines beginner-friendly Wall Pilates, Yoga, and other low-impact exercises to help you feel stronger, healthier, and more energized every day.
Gentle yet powerful workouts
Boost your strength and flexibility with workouts created for all fitness levels. Whether you’re just starting out or want to try something new, explore Wall Pilates, gentle Yoga, and energizing fitness routines that are perfect for home workouts. All exercises are tailored to meet the unique needs of women over 40, keeping them low-impact and focusing on bodyweight strength training for increased muscle tone and fat loss.
Personalized progress tracking
Stay motivated and track your journey with our built-in activity tracker. Keep an eye on your fitness progress, log your daily movement, and set achievable goals that align with your lifestyle and aspirations.
What makes us unique?
- Enjoy Wall Pilates, Yoga and other fitness content
- Beginner-friendly 28-day workout challenges
- Built-in activity tracker to monitor progress
- Access to a supportive community of like-minded women
- Expert tips and lifestyle coaching for women 40+
Why women love Fit Over 40:
- Programs created specifically for women over 40
- Simple yet effective workouts you can do at home
- A thriving community of women and fitness coaches offering support and encouragement
What you’ll achieve:
- Improved strength, flexibility, and balance
- Sustainable fitness habits that fit into your life
- A greater sense of energy, confidence, and well-being
Fit Over 40 provides all the tools you need to feel your best at any stage of life. Download today and discover how small, consistent changes can lead to big results in your fitness and wellness journey.
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
评分及评论
- 此 App 尚未收到足够的评分或评论，无法显示整体评分。
Bug fixes and improvements
开发者“ReverseGroup Sia”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息，请参阅 开发者隐私政策 。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你：
- 标识符
与你关联的数据
开发者可能会收集以下数据，且数据与你的身份关联：
- 健康与健身
- 购买项目
- 联系信息
- 用户内容
- 标识符
- 使用数据
- 诊断
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- ReverseGroup Sia
- 大小
- 121.2 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 15.0 或更高版本。
- iPhone
设备需装有 iOS 15.0 或更高版本。 - iPad
设备需装有 iPadOS 15.0 或更高版本。 - iPod touch
设备需装有 iOS 15.0 或更高版本。
- iPhone
- 语言
希腊文和另外10种
- 希腊文、德文、意大利文、日文、法语、波兰文、瑞典文、英语、荷兰文、葡萄牙文、西班牙文
- 年龄分级
16+
- 16+
- 包含
广告
健康或保健主题
- App内购买
是
- Sweet Treats eBook ¥68.00
- Fast Food Diet eBook ¥68.00
- 30-Day Yoga Challenge ¥148.00
- Wall Pilates ¥148.00
- Fit Over 40 Program ¥148.00
- 版权
- © ReverseGroup Sia 2026