Built Workout

健康健美

免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。

Stop guessing what to train next. Built shows you which muscles are recovered and which aren't, on a body map that updates after every workout. Log sets with a keyboard made for the gym, see your week by muscle, and get coaching built on your real training. Every new member can start with a 7-day free trial. WHAT BUILT DOES 1. Know exactly when each muscle is ready An interactive anatomy map shows recovery across your whole body. Tap any muscle for its recovery level, the time until it's ready, and exercises that fit. Front, side and back views update after every session. 2. Start today's session in one tap Built ranks your own routines by what's recovered, picks today's, and can build a session from scratch around the muscles that are ready. Rest day? A stretch session for what's sore. 3. Log faster with a gym keyboard A numeric keypad with +/- controls, last session's numbers filled in as placeholders, rest timers between sets, and personal records marked automatically. 4. See your week by muscle Sets per muscle every week, 12-week trends, the lifts behind them, and how balanced your training is. 5. A coach that knows your training Ask anything. The AI coach reads your workout history, recovery and balance before it answers, suggests exercises for what's recovered, and builds routines through conversation. 6. Share workouts your gym friends want to see Every post carries a map of the muscles you hit. Tag the song you trained to, make story cards, send routines by DM. Turn progress photos into aligned transformation videos in a few taps. 300+ exercises with visual guides, custom and community routines, workout reminders, and training partners to keep you consistent. Join 50,000+ lifters training with Built. Built Premium: the live recovery map with exact ready times, sessions built for today, progress by muscle, full AI coaching, stretch and recovery sessions, and unlimited timelapse photos. 7-day free trial on the yearly plan ($44.99/year), or $7.99/month. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in your Apple ID settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://www.builtworkout.com/terms-of-service.html Privacy Policy: https://www.builtworkout.com/privacy-policy.html

  • 4.0
    满分 5 分
    2 个评分

performance improvements and bug fixes. Thanks for using BUILT!

开发者“Natanim Abebe”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策 。

  • 用于追踪你的数据

    以下数据可能会用于在其他公司的 App 和网站中追踪你:

    • 使用数据
  • 与你关联的数据

    开发者可能会收集以下数据,且数据与你的身份关联:

    • 健康与健身
    • 购买项目
    • 联系信息
    • 用户内容
    • 标识符
    • 使用数据
  • 未与你关联的数据

    开发者可能会收集以下数据,但数据不会关联你的身份:

    • 使用数据
    • 诊断

隐私规范可能因你使用的功能或你的年龄等因素而异。 进一步了解

开发者尚未表明此 App 支持哪些辅助功能。 进一步了解

提供者
Natanim Abebe
大小
125.7 MB
类别
健康健美
兼容性
设备需装有 iOS 17 或更高版本。
  • iPhone
    设备需装有 iOS 17 或更高版本。
  • iPad
    设备需装有 iPadOS 17 或更高版本。
  • Mac
    需要 macOS 14.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
  • Apple Vision
    设备需装有 visionOS 1.0 或更高版本。
语言
英语
年龄分级
13+
  • 13+
  • 频繁
    竞赛

    偶尔
    医疗信息

    包含
    用户生成内容
    健康或保健主题
    社交媒体
App内购买
是
版权
© 2025 Natanim. All rights reserved.