Kwit
健康健美
免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。
Kwit helps you break bad habits and take back control of your life. Whether you want to quit smoking, reduce screen time, stop impulse shopping, or cut back on junk food — Kwit gives you the tools to succeed.
TRACK YOUR HABITS
Log slip-ups with a single tap. Set daily, weekly, or monthly limits. See your progress at a glance with clean streaks and visual stats.
UNDERSTAND YOUR PATTERNS
Discover when and why you give in. Time-of-day analysis, weekday patterns, and trigger tracking help you identify your weak spots so you can prepare for them.
SCIENCE-BACKED STRATEGIES
Built on principles from James Clear's Atomic Habits and the Four Laws of Behavior Change. Get personalized strategies to make bad habits invisible, unattractive, difficult, and unsatisfying.
RESIST URGES IN THE MOMENT
When a craving hits, use the guided breathing exercise and cognitive reframing tool to ride out the urge and stay on track.
CELEBRATE YOUR WINS
Earn milestone badges at 7, 14, 30, 60, 90, and 365 days. Share your achievements with friends and family to stay motivated.
COST CALCULATOR
See exactly how much money your bad habits cost you — and how much you're saving by cutting back.
WEEKLY REPORTS
Get a detailed breakdown of your week with trends, scores, and personalized motivation.
HOME SCREEN WIDGET
Stay accountable with a widget that shows your current streaks and slip-up count right on your home screen.
Kwit Pro unlocks unlimited habit tracking, full insights, the cost calculator, strategies library, and weekly reports — all with a single one-time purchase. No subscriptions, no hidden fees.
Start your journey to a better you. Download Kwit today.
评分及评论
- 此 App 尚未收到足够的评分或评论,无法显示整体评分。
开发者“Filipp Zimin”已表明该 App 的隐私规范可能包括下述数据处理方式。更多相关信息,请参阅 开发者隐私政策 。
未收集数据
开发者不会从此 App 中收集任何数据。
辅助功能
开发者尚未表明此 App 支持哪些辅助功能。 进一步了解
信息
- 提供者
- PragmaTec
- 大小
- 4.8 MB
- 类别
- 健康健美
- 兼容性
设备需装有 iOS 18.6 或更高版本。
- iPhone
设备需装有 iOS 18.6 或更高版本。 - iPad
设备需装有 iPadOS 18.6 或更高版本。 - Mac
需要 macOS 15.6 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。 - Apple Vision
设备需装有 visionOS 2.6 或更高版本。
- iPhone
- 语言
- 英语
- 年龄分级
9+
- 9+
- 包含
健康或保健主题
- App内购买
是
- Kwit Pro ¥38.00
- 版权
- © 2026 Pragmatec
