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Oseh: Mindfulness Made Easy 4+
Oseh Inc
专为 iPad 设计
-
- 免费
- 提供 App 内购买项目
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简介
Discover the transformative power of mindfulness with Oseh, your personal companion to a more mindful life. With our curated 1- to 5-minute classes, you can easily integrate mindfulness into your daily routine and experience the benefits of a more centered and focused mind. Whether you want to reduce stress, improve your mood, or simply find a moment of calm in your busy day, Oseh is here to help. Start your journey with Oseh and see how a moment of mindfulness can reshape your day.
SHORT, CURATED MINDFULNESS
Boost your mood, sharpen your focus, and discover the power of mindfulness with our extensive library of 1- to 5-minute classes you can fit in anytime, anywhere. Simply pick your desired emotion (calm, inspired, grounded, etc.) and Oseh will curate the perfect mindfulness journey for you.
REDUCE STRESS, ANXIETY, AND IMPROVE SLEEP
By practicing regular mindfulness, you will reduce anxiety, melt away stress, and get the deep, restorative sleep your body craves. Our collaborative approach with experts ensures that our short yet effective practices offer tangible benefits that you can feel.
SCIENCE-BACKED
We bridge the gap between ancient wisdom and modern science, ensuring that each class is backed by research and brings numerous benefits to your mental, emotional, and physical health.
MORE THAN AN APP—A COMPANION
We will guide you on every step of your mindfulness journey, supporting you with daily, easy-to-integrate practices and personalized reminders and celebrating every step with you as you build a habit of presence and inner peace.
OUR CLASSES
Meditations
Affirmations
Sound Baths
Breathwork
Body Scanning
Soundscape
Visualization
Instrumental
Poetry
Mindful Talks
DEEPEN YOUR PRACTICE WITH EXPERT-LED SERIES
Embark on a mindful journey, explore diverse themes, and learn techniques from top teachers.
Sleep Vibes with Alisa Galper
Everyday Mindful with Dylan Werner
The Path to Grounding with Natalie Wong
And more!
CONNECT WITH US
Questions? We have answers. Email us at hi@oseh.com. Join us on Instagram @meetoseh.
You can read more about our
• terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
• privacy policy: https://www.oseh.com/privacy
新内容
版本 3.1.2
Enlarged tap targets for closing the Upgrade to Oseh+ screens
App 隐私
开发者“Oseh Inc”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
用于追踪你的数据
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- 使用数据
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 联系信息
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- 诊断
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信息
- 提供者
- Oseh Inc
- 大小
- 22.5 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 13.4 或更高版本。
- iPad
- 设备需装有 iPadOS 13.4 或更高版本。
- iPod touch
- 设备需装有 iOS 13.4 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © 2024 Oseh Inc.
- 价格
- 免费
- App 内购买项目
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- Oseh+ ¥88.00
- Oseh+ ¥698.00
- Oseh+ ¥88.00
- Oseh+ ¥698.00