Total Physique
健康健美
免费 · App 内购买 · 专为 iPad 设计。未针对 macOS 验证。
Total Physique - Sam Tatham & Jess Wood.
This year is YOUR year and here's why... You have already made the first move by reading this today.
Total Physique provides services for both males and females. Specialising strictly in transforming peoples approach to training and nutrition.
Sam Tatham, Owner at Tatham's Powerhouse Gym & Fitness has been training for 10+ years. From lifestyle to competition prep all bases are covered.
Jess Wood, Full Time Female Online Coach has been training for 5+ years. Her speciality is building women's confidence in the gym.
No matter your goal or level, let us support and transform you.
*Requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
更多 Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.
2.6.11 2025/03/09
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
2.6.8 2025/02/01
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
2.6.6 2025/01/17
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
2.4.3 2024/06/17
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
2.4.0 2024/06/04
- Nutrition improvements
- bug fixes
2.2.0 2024/03/25
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.28 2023/11/28
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.9 2023/10/16
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.7 2023/10/02
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.3 2023/09/26
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.17.16 2023/08/21
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.17.13 2023/07/30
We update our app regularly to make it even better for you.
This release includes:
- delete own food
- delete progress photos
- edit check-ins
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.17.5 2023/06/29
We update our app regularly to make it even better for you.
This release includes:
- daily habits averages
- change to bug panel
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.16.5 2023/06/03
We update our app regularly to make it even better for you.
This release includes:
- daily habits averages
- change to bug panel
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.16.3 2023/05/31
We update our app regularly to make it even better for you.
This release includes:
- new shopping list
- photo/video optimization
- workout reminder
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.15.2 2023/05/11
We update our app regularly to make it even better for you.
This release includes:
- workout timers
- multi food select
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.14.2 2023/04/21
We update our app regularly to make it even better for you.
This release includes:
- workout timers
- multi food select
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.14.0 2023/04/19
We update our app regularly to make it even better for you.
This release includes:
- edit/delete logged workouts and cardio
- flag food as incorrect
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.13.1 2023/04/03
Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.
更多 版本 2.6.11 2025/03/09
与你关联的数据 开发者可能会收集以下数据，且数据与你的身份关联：
