Yoga Exercises at Home 4+

Nexoft Yazilim Limited Sirketi

专为 iPad 设计

    • 免费
    • 提供 App 内购买项目

简介

Get stronger and more flexible with this yoga for beginners free app!

Start your day with yoga, stretch muscles, increase flexibility and balance, improve performance in daily activities, keep good posture, get fit and healthy!

Yoga can make you stronger and more flexible. Better flexibility reduce your risk for injury. Each yoga pose targets specific muscles. This helps you increase flexibility and reduce risk for injury.

Yoga helps to reduce stress. Yoga focuses on the moment and movement. Yoga meditation helps you focus on yourself and your body. This helps stress and anxiety relief.

Yoga also helps to improve posture. Poor posture can cause back pain, neck pain and other muscles problems. Yoga poses strengthen and open tight areas of the body like the shoulders and muscles of the upper back. This helps posture improve.

WHY Nexoft Mobile's "Yoga for Beginners-Yoga Exercises at Home" app?

-Easy and effective yoga daily workout
-No equipment needed, workout at home
-Different yoga poses&asanas target specific muscles
-Suitable for everyone, men, women, young and old
-Yoga instructor coaching you through video instructions
-%100 FREE
-Yoga exercises for both beginner and advanced
-Daily reminder to keep you motivated
-Yoga for weight loss and fat burn
-Stretch muscles, improve flexibility, improve posture
-Reduce stress and relax
-30 Day Yoga challenge

Yoga has many benefits, practising yoga helps you focus, lose weight, sleep better, relieve anxiety, increase strength, boosts immunity while making you happier. Start your day with morning yoga stretches or practice yoga for bedtime. Easy yoga poses with no equipment needed. Yoga home workout. Try this best free yoga app for a healthier life. Now download "Yoga for Beginners-Yoga Exercises at Home" app by Nexoft Mobile!

We will sync your data with the Apple Health to give you better insights, if you give permit to sync

新内容

版本 4.0.6

Level up your yoga with a big update! A brand new user interface awaits, alongside new exercise plans and bug fixes. Join our global community! Update now!

App 隐私

开发者“Nexoft Yazilim Limited Sirketi”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

用于追踪你的数据

以下数据可能会用于在其他公司的 App 和网站中追踪你:

  • 标识符

与你关联的数据

开发者可能会收集以下数据,且数据与你的身份关联:

  • 健康与健身
  • 财务信息
  • 联系信息
  • 用户内容
  • 标识符

未与你关联的数据

开发者可能会收集以下数据,但数据不会关联你的身份:

  • 使用数据
  • 诊断

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

更多来自此开发人员的 App

臀部和大腿锻炼计划
健康健美
劈叉练习 - 一字马怎么练
健康健美
燃烧脂肪的锻炼 女性減脂運動
健康健美
30天腹部减脂 - 拥有平坦小腹
健康健美
腿锻炼计划 男子下半身運動
健康健美
腹部运动 瘦 小腹 运动
健康健美

你可能也会喜欢

适合初学者的瑜伽体式
健康健美
减肥瑜伽 - 新兴的运动减肥方法
健康健美
瑜伽-体位与课程
健康健美
Mindful Mamas by MomsLab
健康健美
108 Org
健康健美
Simply Yoga - Home Instructor
健康健美