Lift4Fit Gym workout logger 4+

Name: Lift4Fit Gym workout logger
Rating: 5 (1 reviews)
Author: Seetha Thangarasa

Seetha Thangarasa

- 5,0 • Hodnocení: 1

- Bezplatné
- Nabízí nákupy v aplikaci

Popis

Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from popular templates like 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create your own. Features over 100 exercises, simple workout logging, editable reps, sets and weights, body weight and fat tracking, custom bodybuilding programs, plate calculator, progress tracking, and more. Log your workout sessions from your Apple Watch. No registration is required.

Created based on the user's feedback on the Wendler 531 app

Features:
• More than 100 exercises to choose from
• Log exercises, Bodybuilding splits, or Strength templates
• Simple interface for logging exercise
• Easy editing of reps, sets, and weights during the workout sessions
• Reorder workouts
• Log exercises from your Apple watch using the companion watchOs app
• Choose warm-up sets, stretch sets, and cardio exercises
• Automatic rest timer between sets with timer elapsed notification
• Track your body weight and fat percentage
• Built-in bodybuilding templates like Arms, back, upper body, lower body
• Create your own bodybuilding program, specify weights, reps, and sets
• Calculate your one rep max (IRM) based on your current lifts
• Calculate the Training max based on one rep max
• Possibility to introduce your exercises
• Plate calculator
• Track progress
• Add Notes per set and per exercise
• Built-in popular strength powerlifting bodybuilding templates
• Configure, days, exercises, lifts, weights, Training max, percentages, rest-time
• Wendler 5/3/1 strength training program templates
• 4 days, 3 days, 2 days, monolith, full-body variations
• Warmup Joker, boring but big, First Set Last, Second Set Last configurable
• Nsuns 4-day, 5-day, 6-day variations
• PHUL PHATvariations
• DUL Daily Undulating Template variations
• Create your own multi-day strength templates
• If permission is granted, this app will send the workout session information to Apple Health App upon saving. Please see "Settings", and "Connect to Apple Health" to grant permission.

Privacy: You own your data. No registration is required. No data is collected.

http://www.lift4fit.fitness/

2. 6. 2024

Verze 1.1.57

- Added 2x2x2 Strength template from Wendler 5/3/1 Forever

5,0 z 5

Hodnocení: 1

Vývojářská společnost „Seetha Thangarasa“ uvedl, že součástí opatření na ochranu soukromí v této aplikaci může být zpracování dat níže popsanými způsoby. Další informace najdete v zásadách ochrany osobních údajů poskytnutých vývojářskou společností.

Údaje nejsou shromažďovány

Vývojářská společnost neshromažďuje z této aplikace žádné údaje.

Postupy v oblasti ochrany osobních údajů se mohou lišit, například v závislosti na funkcích, které používáte, nebo na vašem věku. Další informace

Informace

Produkce

Seetha Thangarasa se neidentifikuje jako prodejce této aplikace. Pokud jste spotřebitelem v Evropském hospodářském prostoru, na smlouvy mezi vámi a poskytovatelem se nevztahují práva spotřebitele.

Velikost

43,6 MB

Kategorie

Zdraví a fitness

Kompatibilita